Life Coaching therapists in La Crescenta-Montrose, CA
Browse Life Coaching therapists in La Crescenta-Montrose, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in La Crescenta-Montrose, CA (Online Only)
Leila Tabatabaee
Psychologist, PhD
Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.
19 Years Experience
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
Dr. Regina Barang
Life Coach, Dr., M.A., Cht., CN.
If we want to coach the mind and the human spirit effectively we need to create an emotional foundation. "Healing Hearts and Coaching Minds" builds upon healing 'the heart' at first. A foundation of a sound and deserving Self allows for vision building, goal setting and continued motivation can go forward with maximum efficiency.
19 Years Experience
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
I am also a Certified Life Coach, and this is one of the approaches we can incorporate into therapy. Life coaching focuses on helping you clarify goals, overcome obstacles, and move toward the life you want with greater intention. Sessions emphasize insight, accountability, and practical forward momentum.
23 Years Experience
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
Dr. George Lough
Psychologist, Ph.D., S.E.P.
There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.
48 Years Experience
Online in La Crescenta-Montrose, CA (Online Only)
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
David Strah
Marriage and Family Therapist, MA, LMFT
I help my clients identify their goals and the blocks preventing them from achieving them and often act as an accountability partner
In-Person Near La Crescenta-Montrose, CA
Online in La Crescenta-Montrose, CA
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST (Sexual Health Alliance)
As a clinical social worker, Ken has provided life, career, relationship, and executive coaching to hundreds of clients in Los Angeles/West Hollywood and all over the world, in over 40 countries. He originally was a volunteer peer support community services paraprofessional volunteer at AIDS Project Los Angeles' peer "Phone Buddy" program, and the peer counseling support program at the Los Angeles LGBT Center. He has since provided executive coaching to some of the leading figures in business in the world, including Fortune 500 companies, as well as case management and life coaching for the unhoused in West Hollywood/Hollywood/Los Angeles. He had additional coaching training with Lynn Grodzki, LCSW, MCC, as well as Susan Giurleo, PhD; Casey Truffo, LMFT; and Juliet Austin, LMFT.
34 Years Experience
Online in La Crescenta-Montrose, CA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Coaching is often said to be helping you look into the future and move towards your goals. I'm not the guy who sits you down and writes a list of the things you should be doing, I'm the guy who helps you feel the way you want to feel.
For example, if you've realized you want to be having more fun in your life, instead of writing a list of fun things to do, I can help your body 're-learn' how to feel the feelings of 'fun'. Same goes for connection, love, joy...our bodies know how to feel these things, but sometiemes we forget. Somatic Experiencing can be great for 'rehabilitating' a forgotten feeling.
And then you don't need a list of things that might trigger fun...you'll find yourself drawn to it like a bee to honey.
Well, that's the hope, anyway!
11 Years Experience
Online in La Crescenta-Montrose, CA (Online Only)
Life Coaching therapists in La Crescenta-Montrose, CA Statistics
Life Coaching therapists in La Crescenta-Montrose, CA average 18 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Emotionally Focused Therapy (EFT) (38%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Eclectic Therapy |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 54% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 57% | Men |
| 46% | LGBTQ+ |
| 30% | Christian |
| 30% | Hispanic / Latino |