Acceptance & Commitment Therapy (ACT) therapists in La Habra, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in La Habra, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
Hi, I’m Jasmine.
Maybe you’ve become so good at holding everything together that you hardly notice how much you’re carrying anymore. You may be someone others experience as dependable, thoughtful, and capable, while underneath, you’re managing anxiety, overwhelm, self-doubt, or the pressure of trying to keep everything going.
You might find yourself overthinking decisions, putting pressure on yourself to get things right, worrying about disappointing people, or realizing that you’re much better at recognizing what everyone else needs than knowing what you need yourself. Even when you understand some of these patterns, it can be difficult to step outside of them when they’ve become such familiar ways of moving through the world.
I work with adults who are used to carrying a lot and are beginning to recognize that they don’t want to keep doing it in the same way. My approach is warm, collaborative, somatic, and depth-oriented, which means we’ll make space for what’s happening in your life while also getting curious about the patterns underneath it and what you notice in your body, emotions, and relationships.
Together, we can slow things down enough for you to become more familiar with what you feel, need, and want, while building greater trust in yourself and more choice in how you respond when familiar patterns show up.
10 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Anthony Canapi - Your Queer Relationship Therapist
Marriage and Family Therapist, MA, AMFT
Hi, I’m Anthony, my pronoun series are he/they, and those who speak Tagalog, siya/sila, and I’m Your Queer Relationship Therapist. I’m glad you’re here.
I’m an Associate Marriage and Family Therapist, AMFT#160203, I’m a gay, immunocompromised, Asian American, cis man living and working on Chumash and Tongva (Gabrielino) land.
I value openness, humility, and feedback, and I see therapy as something we actively shape together.
2 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Jiani Huang
Pre-Licensed Professional
Thank you for taking the time to find out if I am the therapist to work with you. I am a Marriage and Family Therapist Trainee pursuing my master’s degree at National University. I operate under the clinical supervision of Beatriz Garcia (LMFT Lic. 113315).
3 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Rose Hanna Counseling Services
Marriage and Family Therapist, Psy.D., LMFT
At Rose Hanna Counseling Services, we help couples, individuals, and families in Long Beach turn "we're stuck" into "we've got this." Using proven approaches like the Gottman Method, EFT, CBT, and DBT, our team offers real tools for anxiety, depression, and relationship struggles — no judgment, just genuine support. Ready for a change? Reach out and let's talk.
20 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in La Habra, CA (Online Only)
ACT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
10 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
ACT
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in La Habra, CA (Online Only)
ACT
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens.
My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change.
Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something.
I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.
5 Years Experience
Online in La Habra, CA (Online Only)
ACT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in La Habra, CA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in La Habra, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in La Habra, CA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (65%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 65% | Trauma and PTSD |
| 59% | Stress |
| 49% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 45% | Loss or Grief |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 46% | LGBTQ+ |
| 33% | Men |
| 29% | Asian |
| 28% | Christian |