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ADHD therapists in La Mesa, CA

Find experienced ADHD therapists in La Mesa who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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San Diego, California therapist: Matthew Weisskopf, psychologist
ADHD

Matthew Weisskopf

Psychologist, PhD
I utilize evidence based cognitive behavioral therapy protocols to address ADHD symptoms for clients that are interested in such treatment.  
19 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
San Diego, California therapist: Matthew Bishop, marriage and family therapist
ADHD

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Anxiety and Depression, EMDR and Trauma Recovery, Husband/Father Support, Military Spouses, Teens and adolescents, ADHD  
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
San Diego, California therapist: A Place of Growth, marriage and family therapist
ADHD

A Place of Growth

Marriage and Family Therapist, LMFT
Currently utilizing Cognitive Behavioral Therapy as well as Play Therapy and Behavioral Therapy in San Diego to work with children and adults to succeed in living with ADHD.  
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
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Los Gatos, California therapist: Hailey Williford, licensed clinical social worker
ADHD

Hailey Williford

Licensed Clinical Social Worker, LCSW
As a neurodivergent person myself, I enjoy working with various topics related to ADHD including, but not limited to: procrastination, managing shame, managing schedules/building shame-free routines, impulsivity, burnout, perfectionism, emotional dysregulation/sensitivities, avoidance behaviors, decision paralysis, dopamine regulation, etc.  
3 Years Experience
Online in La Mesa, CA (Online Only)
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
ADHD

Jennifer Warkentin

Marriage and Family Therapist, LMFT
I use an integrative approach to treating ADHD; we review environmental elements that exacerbate symptoms and behavioral strategies for staying on task and managing impulses.  
18 Years Experience
Online in La Mesa, CA (Online Only)
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
ADHD

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
Neurodivergence takes many forms and traditional therapy focuses on symptom management. I embrace the benefits of neurodivergence while helping you to integrate higher self-understanding as a way to work with your neurobiology instead of against it.  
13 Years Experience
Online in La Mesa, CA (Online Only)
San Diego, California therapist: Whole Wellness Therapy, marriage and family therapist
ADHD

Whole Wellness Therapy

Marriage and Family Therapist, MA, LMFT
There has been a recent spike in recognizing more neurodivergent disorders in adults in these last few years. New research has suggested that Attention Deficit Hyperactivity Disorder (ADHD), typically diagnosed in childhood, has often be missed in childhood due to several factors related to a childs temperment, education supports, family life, and many other factors. ADHD can contribute to issues with focusing, motivation, socializing, completing tasks, work, hygeine, and many other factors that sometimes look like depression or anxiety, but have a much different cause. Whole Wellness Therpy offers a broad range of approaches to exploring diagnoses, implementing appropriate solitions tailored to work best with the way our clients work best, and empowering our clients to look at neurodivergence from a strength-based perspective.  
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
ADHD

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Children and adults with ADHD show a consistent pattern of excess slow-wave activity (theta) and insufficient fast-wave activity (beta) in the brain — leaving them chronically underaroused and struggling to sustain focus. Neurofeedback corrects this imbalance directly, training the brain to produce faster, more alert rhythms. Studies show improvements in attention, impulse control, and academic performance that persist long after treatment ends.  
41 Years Experience
In-Person Near La Mesa, CA
San Diego, California therapist: Azmaira Maker, Ph.D., psychologist
ADHD

Azmaira Maker, Ph.D.

Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. We offer standardized and norm based testing for ADHD for children, college students, and adults. We offer specialized behavioral therapy, executive functioning training, neurofeedback, and cognitive-behavioral therapy for ADHD.  
28 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
ADHD

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. This is particularly true for girls and women. Girls’ and womens’ ADHD tends to manifest differently from boys and men. The symptoms may be harder to recognize and/or they may have developed strategies to compensate for their ADHD symptoms. This is predominately the case with ADHD testing. Computerized tests such as the T.O.V.A. and the CPT test diagnose 80% of individuals with ADHD. In other words, there is a false negative of 20% of individuals that have ADHD and are not identified by these extensive tests. Hence, a thorough history with a deep understanding of neuroscience and executive functioning is critical to determine whether an individual would qualify for an ADHD diagnosis. The advances in neuroscience through the technology of brain imaging has facilitated our understanding about the complexity of the brain. The brain is viewed as a self-regulating system. This fundamental human capacity is the ability to regulate and control our thoughts, feelings and behavior. Recent developments in neuroscience have increased our understanding of the neural underpinnings of self-regulation. Self-regulation is often used interchangeably with the term of executive functioning. Despite these challenges, being neurodiverse offers great advantages. First and foremost, neurodiverse individuals are intelligent. They have average to above average IQ’s. They naturally think outside of the box and are innovative by nature. In fact, it is noted that many successful entrepreneurs have ADHD. The areas of their ADHD that have lead to their success in business include hyper-focusing, divergent thinking, risk taking, and hyperactivity. With therapy and ADHD coaching, one can learn to harness one’s strengths and minimize one’s weaknesses to be healthy, happy and successful.  
25 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA

ADHD therapists in La Mesa, California Statistics

ADHD therapists in La Mesa, California average 14 years of experience and charge around $219 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Emotionally Focused Therapy (EFT) (39%), and Solution-Focused Brief Therapy (SFBT) (39%).

Average years in practice

14 Years Experience

Average cost per session

$219

Accept insurance

45%

Offer sliding scale

44%

Gender ID

61% Female
29% Male
5% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
39% Emotionally Focused Therapy (EFT)
39% Solution-Focused Brief Therapy (SFBT)
38% Psychodynamic Therapy
36% Existential / Humanistic Therapy
36% Family Systems Therapy
35% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
76% Young Adult
60% Teen
48% Senior
38% Children

Client Focus

62% Women
46% LGBTQ+
42% Men
32% Military / Veterans
32% Persons with Disabilities

More therapy options for La Mesa