Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ladera Ranch, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Ladera Ranch, CA. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Keith Brar
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-C, MSN
I am Keith Brar, a dedicated Nurse Practitioner passionate about providing compassionate, evidence-based mental health care. I specialize in personalized treatment plans, integrating therapy and medication management to support your unique journey. Whether you're struggling with anxiety, depression, ADHD, or PTSD, I am here to help. Together, we’ll create a path toward balance and well-being. Let’s take the first step toward healing—reach out today.
12 Years Experience
Online in Ladera Ranch, California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.
4 Years Experience
Online in Ladera Ranch, California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Iva Taylor Hypnosisbloom
Hypnotherapist, CMH, Life Coach
My journey into the world of healing began with a deep curiosity about the human mind and a passion for helping others. After years of exploring various personal growth modalities, I discovered the profound power of hypnotherapy and knew I had found my calling. My own transformative experiences with hypnotherapy inspired me to dedicate my career to helping others unlock their inner potential and create lasting positive change.
I am a certified Hypnotherapist with extensive experience in helping individuals overcome a wide range of challenges, including anxiety, stress, limiting beliefs, and unwanted habits. I also have a deep passion for guiding individuals on their journeys of self-discovery, spiritual awakening, and connecting with their intuition.
I believe that you are the expert on your own life and that within you lies the wisdom and strength to overcome challenges and create a fulfilling future. My holistic approach considers all aspects of your being – mind, body, and spirit. I offer a safe and supportive space where you can explore your inner landscape, connect with your intuition, and discover the tools and strategies that resonate most deeply with you. Together, we'll create a personalized journey of healing and self-discovery.
I am a member of the American Hypnosis Association, and I am committed to ongoing professional development and staying abreast of the latest advancements in hypnotherapy and related fields."
1 Years Experience
Online in Ladera Ranch, California
Mindfulness-Based Cognitive Therapy (MBCT)
Olivia Belknap
Pre-Licensed Professional, Associate Marriage and Family Therapist, MS
You’re tired, burnt out and overwhelmed. You want to create a sustainable life for yourself but aren’t sure where to start. You crave feeling calm and grounded when the world around you feels so chaotic. You’ve been so dysregulated it feels like all your energy is going into survival. You want to be connected with your authentic self, but you’ve been masking and people pleasing for so long you don’t know how to listen to and honor your own needs. You’re tired of saying yes when you wish you could say no, and want to cultivate the confidence and inner strength it takes to set boundaries. You’re worried it’ll never get any easier.
I am a neurodiversity affirming, COVID conscious therapist. I work primarily with clients who are Autistic and/or ADHD, are LGBTQ+, COVID conscious and those living with chronic illness. We can work together to help you self regulate, build self compassion, and advocate for your needs. I use a strengths-based approach to help build a life that works for you, on your terms.
2 Years Experience
Online in Ladera Ranch, California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Marlena Coelho-Sousae
Licensed Mental Health Counselor, LPCC
My therapy practice is built on a foundation of compassion, expertise, and a deep commitment to healing. With extensive experience in various mental health challenges, including but not limited to: anxiety, depression, mood disorders, adjustment/transitions, grief, prolonged and acute trauma. Using evidence-based approaches such as EMDR, CBT, DBT, ACT, and Attachment-Based Therapy, I create a safe, supportive, and personalized space where you can process your experiences at a pace that feels right for you. My approach is trauma-informed and client-centered, ensuring that you feel heard, validated, and empowered in your healing journey. Whether you're struggling with emotional distress, relationship challenges, or past trauma, I am here to help you build resilience, develop effective coping strategies, and reclaim a sense of safety and strength. I believe that YOU are the expert in your path to healing; I am just by your side helping you navigate every step of the way.
9 Years Experience
Online in Ladera Ranch, California (Online Only)