Self Esteem therapists in Millbrae, CA
Browse Self Esteem therapists in Millbrae, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating self-esteem challenges, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
9 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who are suffering with self-esteem issues. I approach these issues with acceptance and self compassion, body-oriented practices and mindfulness, as well as identifying earlier childhood patterns and internalizations that created a poor sense of self and low self esteem. I encourage self-compassion first and foremost with these clients.
15 Years Experience
Online in Millbrae, CA (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Struggles with self-esteem often develop from early experiences that shaped how you see yourself and what you believe you deserve. Together we explore the origins of self-criticism, perfectionism, and negative core beliefs. Using trauma-informed and somatic approaches, we work to quiet the inner critic and build a more grounded, stable sense of self-worth that is not dependent on constant achievement or approval.
8 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.
17 Years Experience
Online in Millbrae, CA (Online Only)
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
The heart of self esteem is self acceptance. Through naming the ways that you are having difficulty accepting aspects of yourself and your life as it is, we are able to finally come to a deeper allowance for the natural process that is unfolding in your life.
14 Years Experience
Online in Millbrae, CA (Online Only)
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
If you're constantly second-guessing yourself or struggling with a harsh inner critic, we can help. We work with clients to challenge negative self-talk, recognize their strengths, and build lasting confidence, so you can show up for your life with more self-compassion.
16 Years Experience
Online in Millbrae, CA (Online Only)
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for difficulties with Self-Esteem include:
Stress management and coping skills
Goal Setting and Organizational Skills
Interpersonal and problem-solving skills
Positive mindset skills to strengthen self-confidence, self-awareness, resilience, and cultural adaptation.
6 Years Experience
Online in Millbrae, CA (Online Only)
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Struggles with self-esteem can shape how you see yourself, your choices, and your relationships. I help clients examine these patterns and build a healthier sense of self.
7 Years Experience
Online in Millbrae, CA (Online Only)
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are as a person and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our self esteem) is incredibly empowering, and an essential part of my therapy practice. I provide evidence-based practice tools that you can use outside of therapy to boost and maintain your confidence as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Millbrae, CA (Online Only)
Self Esteem therapists in Millbrae, CA Statistics
Self Esteem therapists in Millbrae, CA average 15 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 30% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Hispanic / Latino |
| 28% | Christian |