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Social Anxiety therapists in Millbrae, CA

We are proud to feature top rated Social Anxiety therapists in Millbrae. We encourage you to review each profile to find your best match.
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Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Social Anxiety

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Have a specialization in social anxiety and fear  
11 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Santa Rosa, California therapist: Dr. Shawn V Giammattei, psychologist
Social Anxiety

Dr. Shawn V Giammattei

Psychologist, PhD
Given that most of our practice is with gender diverse people, we have become very well-versed in helping people work with and recover from social anxiety.  
17 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
San Francisco, California therapist: Ryan James Carroll, therapist
Social Anxiety

Ryan James Carroll

Therapist, AMFT, APCC
We explore what fuels your discomfort in social settings, using somatic techniques and cognitive tools to reduce self-consciousness. Together, we practice skills that foster ease and confidence in interactions, helping you feel more connected and at peace in social spaces.  
3 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Millbrae, CA (Online Only)
Orange, California therapist: Dr. Cristal Lopez, psychologist
Social Anxiety

Dr. Cristal Lopez

Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families. For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together. Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!  
9 Years Experience
Online in Millbrae, CA (Online Only)
Santa Fe, New Mexico therapist: Juliana Sloane, hypnotherapist
Social Anxiety

Juliana Sloane

Hypnotherapist, CHT
Social anxiety can make even simple interactions feel overwhelming, but hypnosis offers a powerful way to find calm and confidence from within. Through hypnotherapy, we quiet the inner critic, ease anxious thoughts, and strengthen your sense of comfort and authenticity around others. Each session helps reprogram the subconscious mind to support self-trust and genuine connection. I offer virtual hypnosis sessions to help you feel more at ease, confident, and free to be yourself.  
6 Years Experience
Online in Millbrae, CA (Online Only)
San Francisco, California therapist: Vanessa Ffrench, marriage and family therapist
Social Anxiety

Vanessa Ffrench

Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience working with clients who experience social anxiety and agoraphobia. Anxiety is one of my specialties, and I have experienced it first hand myself. I approach these issues with ACT, body-oriented practices and mindfulness and practices of self-compassion and self-awareness.  
15 Years Experience
Online in Millbrae, CA (Online Only)
Los Angeles, California therapist: Elaine Skoulas, marriage and family therapist
Social Anxiety

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.  
8 Years Experience
In-Person Near Millbrae, CA
Online in Millbrae, CA
San Diego, California therapist: Corina Bair, licensed clinical social worker
Social Anxiety

Corina Bair

Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in Millbrae, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Social Anxiety

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Social anxiety can feel isolating, making everyday interactions feel overwhelming and draining. Whether it’s the fear of judgment, worrying about saying the wrong thing, or avoiding social situations altogether, I’m here to help you break free from the grip of anxiety. Together, we’ll explore the thoughts and beliefs that fuel your fears, challenge negative patterns, and develop practical skills to manage anxiety in social settings. My goal is to help you feel more comfortable and confident in your own skin, so you can engage with others authentically and without fear. Social connection is a vital part of life, and you deserve to experience it with ease and confidence.  
5 Years Experience
Online in Millbrae, CA (Online Only)

Social Anxiety therapists in Millbrae, California Statistics

Social Anxiety therapists in Millbrae, California average 16 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (40%), and Existential / Humanistic Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

35%

Offer sliding scale

47%

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
40% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
37% Person-Centered Therapy (Rogerian)
36% Family Systems Therapy
36% Psychodynamic Therapy
35% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
65% Young Adult
56% Senior
50% Teen
24% Children

Client Focus

56% Women
45% LGBTQ+
42% Men
29% Hispanic / Latino
26% Christian