Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montclair, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montclair. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
In-Person Near Montclair, CA
Online in Montclair, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Leahmontaine Barrow
Licensed Clinical Social Worker, Licensed Clinical Social Worker
At Compassion Compass we are passionate about providing support to people. Rather you are struggling with depression, anxiety, grief, loss, relationship issues, work dynamics or trauma we are here for you. I have seen the way that issues in these areas or symptoms of these diagnosis impact lives, destroying sleep, peace, connection, confidence and the ability to engage meaningfully in your community. There is hope and in many cases people want and need a safe space to talk through there hurts, skills to meet their suffering and news ways to engage in their lives. What ever it is we meet you were you are and together we figure out how to get the healing, the hope and the fullness you want from your life.
10 Years Experience
In-Person Near Montclair, CA
Online in Montclair, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
G. Roman Gupta, LCSW
Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.
18 Years Experience
In-Person Near Montclair, CA
Online in Montclair, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
10 Years Experience
In-Person Near Montclair, CA
Online in Montclair, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Montclair, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me.
I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.
14 Years Experience
Online in Montclair, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
In-Person Near Montclair, CA
Online in Montclair, CA California
Mindfulness-Based Cognitive Therapy (MBCT)
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie offers evidenced based therapy that is warm, compassionate, goal oriented and she adds in a little humor throughout the process when appropriate. Katie is Perinatal Mental Health Certified through Postpartum Support International and is passionate about supporting families through infertility, pregnancy and postpartum.
15 Years Experience
Online in Montclair, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in Montclair, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.
16 Years Experience
Online in Montclair, CA California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montclair, California Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Montclair, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$181
Accept insurance
41%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 23% |
Male |
|
| 8% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 67% | Stress |
| 63% | Depression |
| 56% | Social Anxiety |
| 56% | Loss or Grief |
| 55% | Self Esteem |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 67% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 59% | LGBTQ+ |
| 48% | Men |
| 41% | Hispanic / Latino |
| 34% | Military / Veterans |