Cognitive Behavioral Therapy (CBT) therapists in Noe Valley, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Noe Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Tandra Froehlich Childress
Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
10 Years Experience
In-Person Near Noe Valley, CA
Online in Noe Valley, CA
CBT
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
At Blossom Wellness, we believe you deserve to feel like yourself again. Our team of therapists helps tired, overwhelmed adults and couples get to the root of what's weighing them down, set boundaries that stick, and create a clear roadmap toward a more fulfilling life.
We meet you where you are, with warmth, compassion, and a healthy dose of humor along the way. When you reach out, we'll match you with the therapist who best fits your needs and goals.
16 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
California Center for Change
Psychologist, PhD
You've tried to cut back or stop, but find yourself exhausted, frustrated, and wondering if anything will actually work. At California Center for Change, we help you understand what's beneath the surface so that real change becomes possible. Our team works with individuals and families across California offering compassionate, research-based therapy that addresses not just your use, but the pain driving it. You deserve to feel better and we're here to help you get there.
17 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Heidi Hartston
Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.
35 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.
36 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
7 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
You’re feeling stuck, disconnected, burned out, or just not like yourself. Maybe your relationships feel strained. Maybe work consumes everything. Maybe you’re wondering, is this really it?
Many of the folks I work with aren’t in crisis. They’re functioning. But they’re carrying stress, loneliness, relationship challenges, self-doubt, or a growing sense that they’ve lost touch with themselves somewhere along the way.
I help folks like you navigate that stress, depression, those relationship challenges, life transitions, parenthood, and the quiet loneliness that often comes with modern life. My approach is straightforward, practical, and jargon-free.
Together, we’ll identify what’s keeping you stuck, strengthen your relationships, and help you build a life that feels more meaningful, connected, and aligned with who you want to be.
Stop scrolling, stop second-guessing, and take the next step. Schedule your free 20-minute consultation today. The life you’re looking for won’t change until you do!
17 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.
19 Years Experience
Online in Noe Valley, CA (Online Only)
CBT
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I am a Licensed Clinical Social Worker based in California. I provide individualized therapeutic services to youth and adults. I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well and feel comfortable and confident supporting you through them. In our first session together, we will start with brief introductions, and discuss confidentiality, and other guidelines I want to make sure you are aware of as a client. Then we will dive into your needs and how I can support you with them.
13 Years Experience
Online in Noe Valley, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Noe Valley, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Noe Valley, CA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 51% | Stress |
| 48% | Self Esteem |
| 46% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |