Self Esteem therapists in Norwalk, California CA
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
7 Years Experience
Self Esteem
Elaine Quattro
Marriage and Family Therapist, MFT
How does self esteem relate to feelings of depression and anxiety?
What you belief about yourself is often derogatory even though psychologists estimate that over 90% of your beliefs are unconscious and that most of your unconscious beliefs were created as a result of thoughts that you were positively and negatively programmed to believe.
27 Years Experience
Self Esteem
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
22 Years Experience
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
25 Years Experience
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
5 Years Experience
Self Esteem
Timothy Long
Registered Psychotherapist
For most my life I suffered from low self esteem. I also had severe social anxiety. I was depressed and very stuck. I procrastinated about everything. Much of my low self esteem stemmed from growing up in a dysfunctional family and from school. No matter what the cause of your low self esteem, I can help you resolve it. I have worked with 100s of clients successfully. Please schedule a 30 minute complimentary consultation on my website so we can discuss how i can help you live a confident life and create the life you really want to live.
16 Years Experience
Self Esteem
Lori Freson
Therapist, M.A., LMFT
You deserve to love yourself and to be loved. Let me help rid you of your irrational beliefs of worthlessness, so you can finally start finding your self worth.
22 Years Experience
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Self Esteem
Corrie Blissit
Marriage and Family Therapist, MA, AMFT
Therapy has helped me learn how to trust myself despite expectations from family, friends, and culture. The weight of societal pressures may cause us to doubt ourselves and second-guess our decisions. As you connect more deeply with who you are, your own self awareness will inspire confidence and clarity in your values, desires, and boundaries. This awareness acts as our anchor when our self esteem is challenged. My hope is to provide a safer place for you to cultivate that deeper connection with yourself. Call or email me today to schedule a free 20-minute consultation.
3 Years Experience
Self Esteem
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Self-esteem and self-worth can often be old negative beliefs and narratives that have been repeated over time by others and with your internal dialogue. Learning self-compassion and practicing the nurture of self-care can help to create a different and more loving relationship with yourself.
9 Years Experience