Self Esteem therapists in Norwalk, California CA
We are proud to feature top rated Self Esteem therapists in Norwalk. We encourage you to review each profile to find your best match.
Self Esteem
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Chances are you may be feeling low about possibly believe that you are not enough. Often women learn from family, culture, or other spaces messages that are not theirs. You may criticizing yourself without noticing whether it was judgment from the family, your parents, or other people of authority that it now feels like your voice. Somatic therapy can help explore the reality of this belief to reconnect you with your internal voice.
9 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.
9 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things.
I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.
6 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may be hard on yourself no matter how much you accomplish. Maybe you question your worth, compare yourself to others, people-please, or rely on outside validation to feel okay. Even when others see your strengths, it can be difficult for you to truly feel them.
Low self-esteem is often rooted in earlier experiences that shaped how you learned to see yourself. In therapy, we’ll explore the beliefs, relational patterns, and nervous system responses that keep self-doubt in place. Over time, you can develop a more grounded sense of worth, stronger boundaries, and a relationship with yourself that feels kinder and more secure.
10 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments.
I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are.
The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.
8 Years Experience
Online in Norwalk, CA California (Online Only)
Self Esteem
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy
24 Years Experience
Online in Norwalk, CA California (Online Only)
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.
7 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA California
Self Esteem
David Gumpert
Psychologist, PsyD
Much of my work revolves around self esteem and the shame that often underlies it. My take on self esteem is developing a sense of confidence in yourself that is neither increased by praise from others nor decreased by criticism from others. This might sound like a distant possibility, but with the approach I take it is actually much closer than you might expect and can start immediately.
5 Years Experience
Online in Norwalk, CA California (Online Only)
Self Esteem therapists in Norwalk, California Statistics
Self Esteem therapists in Norwalk, California average 15 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 33% | Somatic Therapy |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 48% | Teen |
| 47% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 28% | Christian |