Life Transitions therapists in Novato, CA
Browse Life Transitions therapists in Novato, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Transitions can shake up our sense of identity and direction, even when the change is something we've chosen. Whether you're navigating changes in relationships, career, family, aging, or another chapter of life, therapy can help you reconnect with yourself and discover what you want this next phase to become. Many of the clients work with come into therapy because of life transitions. While they can challenging they can also often help us to grow in many ways.
32 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Life Transitions
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Major life changes—whether chosen or unexpected—can bring uncertainty, stress, and identity shifts. I help clients navigate transitions with greater clarity and resilience, supporting both the emotional experience and practical adjustments. Together, we work to help you feel grounded and confident in what comes next.
8 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
There are the transitions in life that we celebrate and look forward to, and the others that feel like someone pulled the rug out from under our feet. The latter can sap the energy out of us and make what once felt solid suddenly unpredictable. Often, it's losses; death, divorce, job-loss, as well as the anticipated transitions such as children moving out or retirement that make us unexpectedly feel untethered. I can offer a safe space to work through the complexities of challenging transitions and find coping strategies and tools to help you navigate life while you find your way.
4 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Life Transitions
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Whether you are starting a new career or entering retirement, major Life Transitions often trigger a loss of "place" and internal friction. With 35 years of experience, I help you manage the anxiety of the unknown and the identity shifts that accompany change. We work together to uncover the root of your hesitation and foster the resilience needed to step into your next chapter with confidence and clarity. I provide a safe, expert Telehealth environment to ensure your transition leads to an authentic and manageable future. Schedule your first appointment to begin.
36 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Dr. Susie King
Psychologist, Psy.D.
Support in navigating transitions between stages of life and the changes along the way.
15 Years Experience
Online in Novato, CA (Online Only)
Life Transitions
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
Change, even good change, can feel unsettling. Whether you're starting a new job, ending a relationship, moving, or entering a new stage of life, we help you navigate uncertainty, adjust to what's new, and find your footing with clarity and confidence.
16 Years Experience
Online in Novato, CA (Online Only)
Life Transitions therapists in Novato, CA Statistics
Life Transitions therapists in Novato, CA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (48%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Internal Family Systems (IFS) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 37% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 49% | LGBTQ+ |
| 41% | Men |
| 34% | Asian |
| 34% | Hispanic / Latino |