Stress therapists in Palm Desert, CA
Browse Stress therapists in Palm Desert, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Stress comes from other emotional symptoms such as, anxiety due to life events. The work is in assisting that individual in developing coping skills to also decrease stressful emotions related to our world health crisis of the times.
21 Years Experience
In-Person Near Palm Desert, CA
Online in Palm Desert, CA
Dennis Sapire
Psychologist, JD PhD
I am trained in biofeedback which means have higher level training on the role of stress/stressors in relation to anxiety, fight or flight, and the consequences for one's body (both positive and negative).
24 Years Experience
In-Person Near Palm Desert, CA
Online in Palm Desert, CA
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis, reported improved sleep, and stress reduction go hand in hand in my hypnotherapy practice. Over many years a majority of my clients shared their observations concerning a reduction in their stress level, when in fact we were focused on other issues. Their reporting caused me to integrate stress education and stress management training into my practice of hypnotherapy at no additional cost to my clients. I began doing so more than 20 years ago. It wasn't long before I was teaching stress management workshops to licensed therapists throughout California, and the same as an adjunct professor in the Department of Educational Psychology at California State University Northridge. I am passionate about helping others learn to manage their stress through education, hypnotherapy, and self-hypnosis.
59 Years Experience
In-Person Near Palm Desert, CA
Online in Palm Desert, CA
Jean-Marie Bottequin
Life Coach, WAPP
How do you deal with stress?
We feel stress whenever we have the feeling of losing control. When we think we cannot cope with the amount of work, when something unforeseeable thwarts our plans or when the demands placed on us are too high etc. - then stress always arises.
Created by fear of possible catastrophes, of failure or of not being able to do something, stress drives our adrenaline levels up. This costs the body an enormous amount of energy and in the long run can even make us seriously ill.
A study by Harvard University has now found that employees with personnel responsibility are on average less stressed. The control you gain through more responsibility apparently outweighs the stress. This means that the more we relinquish control and feel out of control, the more we feel stressed.
12 ways to happiness
1. physical exercise - 2. do smile so offenas possible! - 3. sleep well! -
4. eat well - 5. live now! - 6. practice serenity - 7. blow up your blockades –
8. celebrate your successes - 9. concentrate - 10. be fully engaged –
11. start something new - 12. maintain your social network
36 Years Experience
Online in Palm Desert, CA
Misty Johnson
Counselor/Therapist, LCSW
Plant medicine practitioner and integration counselor.
8 Years Experience
Online in Palm Desert, CA
Stress therapists in Palm Desert, CA Statistics
Stress therapists in Palm Desert, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 26% | Christian |
| 24% | Asian |