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Compassion-Focused Therapy (CFT) therapists in Pasadena, CA

Browse Compassion-Focused Therapy (CFT) therapists in Pasadena. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pasadena, California therapist: Mind Study Center, counselor/therapist
CFT

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.  
10 Years Experience
In-Person in Pasadena, CA 91101
Online in Pasadena, CA
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
CFT

MindOverHealing Therapies

Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.  
3 Years Experience
Online in Pasadena, CA (Online Only)
Albuquerque, New Mexico therapist: Emily Miles, marriage and family therapist
CFT

Emily Miles

Marriage and Family Therapist, MA, LMFT
You’ve always described yourself as an anxious person, you worry daily about different things. Perhaps you have experienced panic. The unknown and uncertainty feels difficult to manage. Do you struggle with feeling in control of your life due to substance use? If any of this describes, then you are in the right place! I specialize in treating anxiety and depression related concerns, along with addiction. I will help you understand and take new direction so you feel in control of your life once again.  
10 Years Experience
Online in Pasadena, CA (Online Only)
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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
CFT

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
CFT

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
22 Years Experience
Online in Pasadena, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
CFT

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.  
4 Years Experience
Online in Pasadena, CA (Online Only)
Oakland, California therapist: The Connection Clinic, marriage and family therapist
CFT

The Connection Clinic

Marriage and Family Therapist
The Connection Clinic is a vibrant collective of practitioners committed to providing safe, empowering care to individuals impacted by systemic and historical oppressions. We understand that many people experience misalignments in traditional mental health spaces, and we strive to create an environment where healing happens in community, fostering support, connection, and growth for both clients and providers.Our approach prioritizes decolonizing care and collaboration: therapists rarely work in isolation, ensuring that every client benefits from the combined perspectives and expertise of our team. We consult with one another, share recommendations, and coordinate care across family or community needs when appropriate. This collaborative model ensures that every client feels known, seen, and supported by The Connection Clinic, receiving the insight and care of a well-rounded team, something that truly sets us apart from other systems of care. If you are facing mental health challenges or seeking a deeper understanding of yourself, we invite you to connect with us.  
9 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
CFT

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
26 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
CFT

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
I have always been fascinated by the human mind and why people think, feel, and behave the way they do. I love helping people better understand themselves and make sense of their experiences. I work with people struggling with anxiety, trauma, anxious attachment, identity concerns, relationship challenges, narcissistic abuse recovery, and borderline personality disorder. I also support family memebers and loved ones affected by BPD. I believe therapy should be a place where you feel understood, challenged, and supported. My goal is to help you gain insight, ;earn practical skills, and make changes that improve your relationships, your confidence, and your overall life.  
9 Years Experience
Online in Pasadena, CA (Online Only)
Los Angeles, California therapist: Erin Powers, counselor/therapist
CFT

Erin Powers

Counselor/Therapist, APCC 9590
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide you with resources to utilize in your everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".  
6 Years Experience
Online in Pasadena, CA (Online Only)
Pasadena is home to Caltech and the Huntington Hospital, and the city's intellectual, academic culture creates demand for therapists experienced in working with high-achievers navigating perfectionism, burnout, and the psychological demands of elite academic and scientific environments. The city's established residential character and proximity to Los Angeles give it a distinct therapy landscape — less entertainment-focused than West Hollywood, more oriented toward depth work, relationships, and long-term growth. Pasadena also has a significant older adult population, with therapists specializing in aging, life review, and elder family dynamics well represented. Many practices serve clients drawn from across the San Gabriel Valley and Foothill communities.

Compassion-Focused Therapy (CFT) therapists in Pasadena, California Statistics

Compassion-Focused Therapy (CFT) therapists in Pasadena, California average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (73%).

Average years in practice

16 Years Experience

Average cost per session

$198

Accept insurance

44%

Offer sliding scale

58%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
73% Depression
73% Trauma and PTSD
64% Stress
62% Self Esteem
61% Relationship and Marriage Counseling
53% Loss or Grief

Ages Served

97% Adult
57% Young Adult
55% Senior
49% Teen
27% Children

Client Focus

62% Women
44% LGBTQ+
38% Men
31% Asian
31% Hispanic / Latino

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