Anxiety therapists in Pauma Valley, CA
Browse Anxiety therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Oakcrest Behavioral health
Psychiatrist, PMHNP
Anxiety can leave you feeling constantly worried, overwhelmed, or unable to quiet your mind. We provide personalized, compassionate care to help you manage anxiety, regain calmness, and feel more confident in your everyday life.
4 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
A good number of my clients come in with anxiety and fear. I use EMDR and talk therapy to help.
23 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Anxiety and fear can show up as constant worry, physical tension, or avoiding situations altogether. In therapy, we work with you to identify triggers, understand the underlying patterns, and learn tools to manage and reduce these symptoms. Our goal is to help you feel calmer, more in control, and better equipped to handle life’s challenges with confidence.
11 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When a patient presents with anxiety and fears, my approach is compassionate and with empathy. No matter what the fear, even if irrational to some, it is important to spend time to support the patient, and try to get possible clarity on any underlying conflict and current situational stress. Empathy and time with the patient is crucial, making sure the patient and therapist discuss patient's issues. Positive goals and solutions may provide relief in the short term, with the long term goal being reduction of fear and anxiety, with understanding of cause and steps toward solution.
16 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have experience with assisting individuals with reducing anxiety and fears.
27 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Anxiety
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Anxiety has a way of narrowing your world — what begins as worry can gradually constrict your relationships, your work, and your capacity for joy. Drawing on my nursing background, I understand that anxiety is not merely a mental phenomenon; it often manifests physically, and its roots may lie in medical, spiritual, or circumstantial soil. Together we will examine what lies beneath your fears, develop practical tools for navigating them, and entrust the weight you were never meant to carry alone to the God who invites you to cast your cares upon Him.
10 Years Experience
Online in Pauma Valley, CA (Online Only)
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Pauma Valley, CA (Online Only)
Anxiety therapists in Pauma Valley, CA Statistics
Anxiety therapists in Pauma Valley, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |