Depression therapists in Pauma Valley, CA
Browse Depression therapists in Pauma Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reid Kessler
Psychologist, PsyD
Depression can make life feel heavy—like you’re moving through the day with less energy, less hope, and less connection to yourself or others. It isn’t just sadness; depression can also involve numbness, shame, self-criticism, disconnection, and feeling stuck. Therapy can help you feel less alone, understand what you’re carrying, and begin to reconnect with motivation and meaning. Together, we work to understand the deeper emotional roots of depression and the patterns that keep it going, so you can build a more compassionate relationship with yourself and create lasting change.
8 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
Many clients I see experience some level of depression at some in their life. We can discuss the levels of depression, the treatments available and the work it takes to get out of that pit, to recognize the symptoms before they take hold in the future and how to use your experience to help others.
23 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Tendril Therapy
Marriage and Family Therapist, LMFT
We support clients experiencing depression with a compassionate, individualized approach that gently meets you where you are. Together, we work to understand underlying patterns, reconnect with a sense of meaning, and build small, sustainable steps toward feeling more like yourself again.
7 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
In some cases patients experience depression because of underlying unresolved conflict. It can be helpful to gain insight into some of the individual's struggles and fears, which in some cases may be unconscious and not are not always apparent to the patient. Insight gained in psychodynamic psychotherapy may help
patients gain clarity and understanding into patterns and reactions which have contributed to the patient's anxiety and in some cases difficulty in relationships.
In some cases referral for psychiatric evaluation or medication may be helpful , depending on whether this is something the patient wants to consider.
16 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide compassionate, trauma-informed support for individuals experiencing depression. We help clients understand emotional patterns, reconnect with meaning and motivation, and build sustainable coping skills. Our approach is collaborative, strengths-based, and paced with care.
7 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach depression with compassion and understanding, recognizing that it can affect energy, motivation, relationships, and the way people experience themselves and the world around them. Together, we explore underlying patterns, process difficult emotions and experiences, and develop tools that support emotional well-being. My goal is to help clients reconnect with their strengths, regain a sense of hope, and move toward greater balance and fulfillment.
2 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Hilary Stokes
Therapist, PHD, LCSW
Overcoming depression in my experience requires dealing with underlying patterns and trauma. I have found a mind body approach using EMDR, brainspotting and somatic therapy to be a powerful in breaking through depression.
25 Years Experience
Online in Pauma Valley, CA (Online Only)
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Depression can feel like an unyielding winter — but spring does come. Drawing on my nursing background and the hope of Christ, we will explore the emotional, spiritual, and physical dimensions of what you are experiencing. You need not remain stuck, and you need not face this alone.
10 Years Experience
Online in Pauma Valley, CA (Online Only)
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself, others, and the life you once enjoyed. Together, we'll compassionately explore the underlying factors contributing to your depression while developing practical strategies to restore hope, resilience, and a renewed sense of purpose. My goal is to help you move beyond simply surviving so you can reconnect with what brings meaning, joy, and fulfillment to your life.
16 Years Experience
Online in Pauma Valley, CA (Online Only)
Melanie Goetz
Marriage and Family Therapist, LMFT
We'll start with the ingredients of wholeness with a daily minimums practice. I'll listen with compassion as I hear of the dreams and motivation that feel so far away or lost. And, together we'll build, one step at a time, towards expressing modified dreams and celebrating yourself coming back to life, connecting more with your Core Self, others, and your sense of purpose in life.
10 Years Experience
In-Person Near Pauma Valley, CA
Online in Pauma Valley, CA
Depression therapists in Pauma Valley, CA Statistics
Depression therapists in Pauma Valley, CA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 26% | Asian |