Codependency therapists in Rancho Santa Fe, CA
Browse Codependency therapists in Rancho Santa Fe, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Yasmin Sadik
Marriage and Family Therapist, LMFT, PA, EMDR
No one can reach their full potential while codependent. The relationship feels comfortable because it's "the familiar." Being without this dynamic may feel scarier than tolerating harmful behaviors. The fear of being without someone can feel more overwhelming than tolerating behaviors that compromise our emotional well-being. Over time, we may lose sight of our own needs, boundaries, and identity while prioritizing someone else's happiness over our own. Breaking these patterns helps us rediscover our independence, build healthier relationships, and remember that love should never require us to abandon ourselves.
10 Years Experience
Online in Rancho Santa Fe, CA (Online Only)
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Codependent relationships may look harmonious, but often feel anything but peaceful to be partnered in. If you are struggling with codependent feelings, and want to understand them more from a holistic standpoint as well as bbut needy toward your own life, I can help.
13 Years Experience
Online in Rancho Santa Fe, CA (Online Only)
Codependency
Erin Kennedy
Therapist, LPCC
We aren't born codependent--these are behaviors we developed over time (usually in childhood) in an attempt to get our needs met.
6 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Codependency often develops from a deep desire to care for others, yet it can leave you feeling emotionally exhausted, disconnected from your own needs, and unsure of who you are outside of your relationships. Together, we'll explore the experiences and patterns that have shaped these dynamics, helping you develop healthier boundaries, greater self-awareness, and stronger self-worth. My goal is to empower you to build relationships that are balanced, authentic, and rooted in mutual respect rather than guilt, fear, or the need to please others.
16 Years Experience
Online in Rancho Santa Fe, CA (Online Only)
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
10 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
9 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.
27 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Codependency is a tough habit to break. It is typically paired with a desire to help others, but we can become so consumed with someone elses life that we completely lose sight of our own. This can impact our ability to care for ourselves. This can impact our relationships with others. Getting help from a trained professional can offer some tools and self-insight that will help to break off the unhealthy parts of this habit, while still maintaining the parts of helping and supporting others that our clients enjoy.
8 Years Experience
In-Person Near Rancho Santa Fe, CA
Online in Rancho Santa Fe, CA
Codependency therapists in Rancho Santa Fe, CA Statistics
Codependency therapists in Rancho Santa Fe, CA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (46%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 32% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 33% | Hispanic / Latino |
| 30% | Christian |