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Perfectionism therapists in Rosemont, CA

Browse Perfectionism therapists in Rosemont, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Perfectionism

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients struggling with perfectionism, self-criticism, and burnout learn to set kinder expectations, tolerate mistakes, and build a more flexible, values-based sense of success.  
0 Years Experience
Online in Rosemont, CA (Online Only)
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Perfectionism

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.  
15 Years Experience
Online in Rosemont, CA
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Perfectionism

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.  
5 Years Experience
Online in Rosemont, CA
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Glendora, California therapist: True You Ministries | Stacy Echeverria Co-Founder, pastoral counselor/therapist
Perfectionism

True You Ministries | Stacy Echeverria Co-Founder

Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.  
6 Years Experience
Online in Rosemont, CA (Online Only)
San Diego, California therapist: Hayden Dover, marriage and family therapist
Perfectionism

Hayden Dover

Marriage and Family Therapist, MFT, CST
Perfectionism often looks like high standards, but underneath it there may be anxiety, self-pressure, fear of mistakes, shame, or difficulty trusting yourself. I work with perfectionism as a pattern that can limit freedom, pleasure, creativity, and connection. Our work focuses on understanding what perfectionism is protecting, how it lives in the body and relationships, and how to build more flexibility, self-acceptance, and alignment with your values.  
22 Years Experience
Online in Rosemont, CA

Perfectionism therapists in Rosemont, CA Statistics

Perfectionism therapists in Rosemont, CA average 13 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Eye Movement Desensitization and Reprocessing (EMDR) (46%), and Somatic Therapy (42%).

Average years in practice

13 Years Experience

Average cost per session

$227

Accept insurance

38%

Offer sliding scale

38%

Gender ID

71% Female
21% Male
4% Gender Fluid
4% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
46% Eye Movement Desensitization and Reprocessing (EMDR)
42% Somatic Therapy
38% Psychodynamic Therapy
36% Emotionally Focused Therapy (EFT)
32% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
68% Young Adult
62% Senior
38% Teen
24% Children

Client Focus

70% Women
52% LGBTQ+
36% Asian
34% Hispanic / Latino
34% Men

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