Anger Management therapists in San Anselmo, California CA
We are proud to feature top rated Anger Management therapists in San Anselmo. We encourage you to review each profile to find your best match.
Anger Mgmt
Ryan James Carroll
Therapist, AMFT, APCC
I help clients uncover the underlying emotions and beliefs driving anger, fostering healthier ways to express frustration. Through somatic awareness and cognitive restructuring, we develop tools to regulate emotions, improve relationships, and create lasting change.
3 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, CA California
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, CA California
Anger Mgmt
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anger Management treatment
19 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
We can all have the tendency to get angry. Anger is often an underlying emotion for other emotions. Extreme anger can have an impact on our health. I seek to help you to manage your anger by telling you to expand your coping and overall communication skills.
13 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in San Anselmo, CA California (Online Only)
Anger Mgmt
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
14 Years Experience
In-Person Near San Anselmo, CA
Online in San Anselmo, CA California
Anger Management therapists in San Anselmo, California Statistics
Anger Management therapists in San Anselmo, California average 17 years of experience and charge around $201 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Family Systems Therapy (42%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
46%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 28% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Behavioral Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 62% | Teen |
| 57% | Senior |
| 37% | Children |
Client Focus
| 54% | Women |
| 54% | Men |
| 48% | LGBTQ+ |
| 32% | Military / Veterans |
| 32% | Christian |