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Dialectical Behavior Therapy (DBT) therapists in San Mateo, CA

We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in San Mateo. We encourage you to review each profile to find your best match.
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Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
DBT

Laurie Gulutzan

Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  
21 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
DBT

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
I help individuals with busy lives manage the stressors that come with it. I treat a range of issues impacting daily functioning, including depression, anxiety, insomnia, trauma, and work or family conflict. Using evidence-based cognitive and behavioral therapy techniques, I customize each treatment plan to your unique needs, providing practical tools that can be easily integrated into daily life for lasting, meaningful change.  
17 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
San Francisco, California therapist: Lisa Abdilova Andresen, licensed clinical social worker
DBT

Lisa Abdilova Andresen

Licensed Clinical Social Worker, LCSW
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  
9 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
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San Francisco, California therapist: Josie Valderrama, psychologist
DBT

Josie Valderrama

Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.  
11 Years Experience
In-Person Near San Mateo, CA
Online in San Mateo, CA
Fresno, California therapist: Brandy Jaramillo, licensed clinical social worker
DBT

Brandy Jaramillo

Licensed Clinical Social Worker
With over 15 years of dedicated experience in the dementia care field, I have had the privilege of supporting individuals living with dementia and their families through some of the most challenging and meaningful moments of their lives. My work has spanned direct care, family support, service coordination, and community education—each role reinforcing my deep commitment to dignity, empathy, and person-centered care.  
5 Years Experience
Online in San Mateo, CA (Online Only)
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
DBT

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
All treatment interventions are collaboratively designed and customized to address the unique needs of each client, grounded in the latest evidence-based practices.  
19 Years Experience
Online in San Mateo, CA (Online Only)
San Diego, California therapist: Corina Bair, licensed clinical social worker
DBT

Corina Bair

Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice. As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in San Mateo, CA (Online Only)
San Francisco, California therapist: Susanna La, psychologist
DBT

Susanna La

Psychologist, Ph.D.
You may have spent much of your life being the responsible one—balancing family expectations, caring for others, and striving to succeed while your own emotional needs went unseen. From the outside, your life may look accomplished, but inside you might feel exhausted, overwhelmed, or quietly alone. You learned early on to prioritize everyone else’s well-being, often leaving little room to understand or care for yourself.  
13 Years Experience
Online in San Mateo, CA (Online Only)
San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
DBT

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.  
11 Years Experience
Online in San Mateo, CA (Online Only)
San Francisco, California therapist: Talia Chanoff, marriage and family therapist
DBT

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
Hello! Client's seeking therapy with me are met with dignity, warmth, attunement and deep care for their stories. I have a strong foundation in community mental health and ongoing work as a solo practitioner in private practice. I have also lived with a chronic illness for more than twenty years, a journey that has deeply shaped how I understand self-care, resilience, and what it means to show up for oneself—even in the presence of ongoing pain and discomfort. I understand how pain--both physical and emotional--can shape our inner worlds and influence how we move through our lives, sometimes leaving us feeling stuck in patterns that no longer reflect our values or our visions for the future. I love supporting people who are navigating similar terrain—whether that includes chronic illness or chronic pain, substance use and harm reduction, a complicated relationship to food and body, or experiences of anxiety, loneliness, depression, and a broader sense of dis-ease—offering a space for reflection, compassion, and meaningful change.  
8 Years Experience
Online in San Mateo, CA (Online Only)

Dialectical Behavior Therapy (DBT) therapists in San Mateo, California Statistics

Dialectical Behavior Therapy (DBT) therapists in San Mateo, California average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (72%), and Depression (70%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

57%

Offer sliding scale

52%

Gender ID

66% Female
22% Male
7% Non-Binary
5% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

82% Anxiety or Fears
72% Trauma and PTSD
70% Depression
54% Stress
53% Relationship and Marriage Counseling
50% Self Esteem
48% Women's Issues

Ages Served

99% Adult
68% Young Adult
57% Senior
55% Teen
26% Children

Client Focus

64% Women
55% LGBTQ+
43% Men
36% Hispanic / Latino
35% Military / Veterans

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