Anger Management therapists in San Pablo, California CA
We are proud to feature top rated Anger Management therapists in San Pablo. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
23 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anger Management
Ryan James Carroll
Therapist, AMFT, APCC
I help clients uncover the underlying emotions and beliefs driving anger, fostering healthier ways to express frustration. Through somatic awareness and cognitive restructuring, we develop tools to regulate emotions, improve relationships, and create lasting change.
3 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
In-Person Near San Pablo, CA
Online in San Pablo, CA California
Anger Management
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
We can all have the tendency to get angry. Anger is often an underlying emotion for other emotions. Extreme anger can have an impact on our health. I seek to help you to manage your anger by telling you to expand your coping and overall communication skills.
13 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anger Management treatment
19 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with those voluntarily seeking individual anger management or court order individual therapy for anger management. I have lead anger management groups in the past.
14 Years Experience
Online in San Pablo, CA California (Online Only)
Anger Management therapists in San Pablo, California Statistics
Anger Management therapists in San Pablo, California average 17 years of experience and charge around $203 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (44%), and Family Systems Therapy (43%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 27% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Family Systems Therapy |
| 42% | Behavioral Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 63% | Teen |
| 59% | Senior |
| 39% | Children |
Client Focus
| 55% | Men |
| 55% | Women |
| 48% | LGBTQ+ |
| 32% | Christian |
| 31% | Jewish |