Sleep Disorder therapists in Santa Clarita, California CA
Browse Sleep Disorder therapists in Santa Clarita. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Sleep Issues
Sam Naimi
Licensed Clinical Social Worker, Relational Psychoanalyst, LCSW, Psychotherapist
Sleep becomes difficult when our minds do not experience rest as simple or as safe. For some people, nighttime removes the distractions that make certain feelings easier to keep at a distance during the day. Rather than treating sleeplessness only as a behavioral problem, we can listen for what becomes more present when everything else grows quiet. As those experiences become easier to recognize and understand, sleep may begin to feel less like something that has to be forced. Dreams, and even nightmares, are welcome parts of this work, too.
8 Years Experience
In-Person Near Santa Clarita, CA
Online in Santa Clarita, CA California
Sleep Issues
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
A chronic Sleep Disorder is rarely just about physical rest; it is often tied to deep-seated internal stressors and cognitive patterns. With over 35 years of evidence-based practice, I help you address the psychological root causes of your sleep disturbances to restore your natural rhythm. We work to foster the internal shifts and mental clarity necessary for lasting rest and daily vitality. Through a secure Telehealth environment, I provide an expert space to help you reclaim your energy and move toward a life that feels refreshed. Reach out today.
36 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
Alan Hanft
Psychiatrist, M.D.
We can consider a variety of interventions to help you with your sleep difficulties. Please call me at no charge at (310) 750-8348 if you think I may be able to be of assistance to you.
34 Years Experience
In-Person Near Santa Clarita, CA
Sleep Issues
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.
8 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Santa Clarita, CA California (Online Only)
Sleep Issues
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Santa Clarita, CA California (Online Only)
Santa Clarita is a large suburban city north of Los Angeles in the Santa Clarita Valley — one of the primary bedroom communities for the entertainment industry, with a significant population of production workers, crew members, and support staff whose careers are tied to the cycles of film and television production. The city's family-oriented, relatively conservative character contrasts with the precarious employment reality of many of its entertainment-connected residents, and therapists frequently address creative career anxiety, the boom-bust psychology of production employment, and the identity challenges of supporting roles in an industry that prizes visibility. Henry Mayo Newhall Hospital provides institutional mental health resources alongside a private therapy community. Santa Clarita's suburban sprawl and car-dependent layout contribute to social isolation themes that therapists encounter frequently.
Sleep Disorder therapists in Santa Clarita, California Statistics
Sleep Disorder therapists in Santa Clarita, California average 16 years of experience and charge around $226 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Acceptance & Commitment Therapy (ACT) (44%), and Psychodynamic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$226
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 48% |
Female |
|
| 37% |
Male |
|
| 9% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 41% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 67% | Young Adult |
| 44% | Teen |
| 37% | Children |
Client Focus
| 52% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 37% | Military / Veterans |