Self Esteem therapists in Santa Fe Springs, CA
Browse Self Esteem therapists in Santa Fe Springs, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Chances are you may be feeling low about possibly believe that you are not enough. Often women learn from family, culture, or other spaces messages that are not theirs. You may criticizing yourself without noticing whether it was judgment from the family, your parents, or other people of authority that it now feels like your voice. Somatic therapy can help explore the reality of this belief to reconnect you with your internal voice.
9 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.
8 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP
You may be hard on yourself no matter how much you accomplish. Maybe you second-guess yourself, compare yourself to other people, look for reassurance that you’re doing things right, or have a hard time feeling okay when someone is disappointed in you. Even when other people see your strengths, it can be difficult to trust those things for yourself.
You may know you want to be more confident without really knowing how to get there. In therapy, we’ll get curious about how you learned to see yourself and what happens in the moments when self-doubt takes over. Over time, the goal is to help you trust yourself more, be less dependent on other people’s approval, and relate to yourself with more kindness when you make a mistake or don’t get everything right.
10 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
Marcelle Little
Marriage and Family Therapist, MPH, MA
According to research, self-compassion is a considered a better marker for how we view ourselves in relation to the world. Through this framework, I guide you on practices to enhance inner compassion.
9 Years Experience
In-Person Near Santa Fe Springs, CA
Online in Santa Fe Springs, CA
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.
15 Years Experience
Online in Santa Fe Springs, CA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.
11 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
When we have low self-esteem, we struggle with holding ourselves in high regard. feel shy or anxious and may criticize ourselves. We end up with these issues due to various life experiences. I can treat your self-esteem issues by helping you identify your core beliefs, and help you develop healthier beliefs about yourself, among using other methods.
13 Years Experience
Online in Santa Fe Springs, CA (Online Only)
Self Esteem therapists in Santa Fe Springs, CA Statistics
Self Esteem therapists in Santa Fe Springs, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 22% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |