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Pasadena, California therapist: Christian Holmes, marriage and family therapist
Stress

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.  
6 Years Experience
In-Person in Santa Monica, CA 90403
Online in Santa Monica, California
Santa Monica, California therapist: Peggy Barrett, marriage and family therapist
Stress

Peggy Barrett

Marriage and Family Therapist, LMFT, OTR/L
Stress is always present, it is how we approach it that makes a difference. Stress is unhealthy when it interferes with what we want to do in life. Meditation and slowing down our hurried life allow us to acknowledge our feelings. Acceptance is the next step to dealing with the stressors of today. I will help you find ways to release stress in your body and creatively deal with it wholisticaly.  
18 Years Experience
In-Person in Santa Monica, CA
Online in Santa Monica, California
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Stress

Timothy Walker

Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.  
7 Years Experience
Online in Santa Monica, California
Santa Barbara, California therapist: Bruce Howard, psychologist
Stress

Bruce Howard

Psychologist, PhD
Please see website  
41 Years Experience
In-Person in Santa Monica, CA
Online in Santa Monica, California
Agoura Hills, California therapist: Faith Szalay, psychologist
Stress

Faith Szalay

Psychologist, Psy.D, M.A.
Stress is all around us. How we metabolize and understand our world is often the malleable piece. Through our work, I help to identify how people might actually be amplifying stress. Moreover, we can begin to identify new options to help alleviate unnecessary aspects of stress.  
24 Years Experience
In-Person in Santa Monica, CA 90403
West Los Angeles, California therapist: Carol Kochoff, Psy.D., LCSW, licensed clinical social worker
Stress

Carol Kochoff, Psy.D., LCSW

Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.  
26 Years Experience
In-Person in Santa Monica, CA
Online in Santa Monica, California
West Los Angeles, California therapist: KIM RICHARDSON LINDLEY, marriage and family therapist
Stress

KIM RICHARDSON LINDLEY

Marriage and Family Therapist, LMFT, LPCC, I CADC II
Stress is essential for growth and strength, however, too much or stress poorly timed can be destructive. Being able to navigate those nuances is rewarding work in therapy.  
15 Years Experience
In-Person Near Santa Monica, CA
Online in Santa Monica, California
West Los Angeles, California therapist: COPE Psychological Center, psychologist
Stress

COPE Psychological Center

Psychologist, PhD
Stress is a normal yet distressing part of life. At COPE, we strive to help individuals gain the skills necessary to better manage the natural and overwhelming layers of stress that are added to one's life.  
12 Years Experience
In-Person Near Santa Monica, CA
Online in Santa Monica, California
Los Angeles, California therapist: Elaine Barrington, licensed clinical social worker
Stress

Elaine Barrington

Licensed Clinical Social Worker, LCSW
Stress is managed by knowing our own capacity and limitations. As a mindfulness facilitator I often bring these techniques into my work with clients and focus on the 3 As - Acknowledgement, Allowance, and Acceptance. My favorite Zen proverb is "If you understand, things are just as they are. If you don't understand, things are just as they are." You may not be able to change your circumstances, but you can change how you relate to them and that usually changes everything. With clients I explore where change is possible and where acceptance is the change that is needed for equanimity.  
30 Years Experience
In-Person Near Santa Monica, CA
Online in Santa Monica, California
Pasadena, California therapist: Francia Telesford, registered social worker
Stress

Francia Telesford

Registered Social Worker, MSW, ACSW, CLE, PMH-C
I have worked with clients dealing with various levels of stress and anxiety for over 18 years in various settings from foster care, hospital, non profit and private practice.  
14 Years Experience
Online in Santa Monica, California