Self Esteem therapists in Sherman Oaks, CA
Browse Self Esteem therapists in Sherman Oaks, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
David Eshleman
Marriage and Family Therapist, M.A., LMFT
If we do not improve and heal our self esteem, we will go throughout life either as a doormat that eventually becomes resentful, or as someone who carries a great deal of rage. Either way, life is not in balance, and this creates more suffering. Healing self-esteem (self respect and admiration) leads to a deep internal shift that frees us to be more authentic, balanced, and whole not only on the outside, but on the inside as well. This leads to better relationships across the board. Many times trauma and attachment is at the root of this. Building con+fidence (to go, with trust), self-love, assertiveness and boundary setting, increases the ability to give and receive love and acceptance.
14 Years Experience
In-Person in Sherman Oaks, CA 91403
Online in Sherman Oaks, CA
Self Esteem
Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
Low self-esteem runs deeper than merely “not feeling confident.” It shapes the way we interpret relationships, respond to criticism, and pursue what we want. Sometimes the harshest judgments we carry about ourselves began as adaptations to earlier relationships or environments in which love, approval, or safety felt conditional. Our work can help uncover how those beliefs took hold, loosen the authority they still carry, and develop a more stable sense of worth that is not so dependent on achievement, reassurance, or the reactions of other people.
8 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Eliana Kohanzad
Marriage and Family Therapist, MA, LMFT, MDR
As a therapist specializing in self-esteem, I provide a nurturing and empathetic space for individuals to explore and enhance their sense of self-worth. Together, we'll work on identifying the root causes of low self-esteem and understanding how it manifests in your thoughts, emotions, and behaviors. Using evidence-based techniques such as cognitive-behavioral therapy (CBT) and positive psychology, I'll help you challenge negative self-talk, overcome self-limiting beliefs, and cultivate a more compassionate self-view. We'll explore your strengths, values, and achievements to build a healthier self-concept and foster self-acceptance. My goal is to empower you to embrace your inherent worth, build resilience against setbacks, and live authentically with confidence. Let's embark on this journey towards nurturing a positive and fulfilling relationship with yourself.
8 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Shame is a major detriment to self-esteem. Self-esteem is built up in childhood, and if we had abusive or neglectful childhood experiences (ACEs or "adverse childhood experiences", we may carry unprocessed shame that interferes with our self-esteem.
48 Years Experience
Online in Sherman Oaks, CA (Online Only)
Self Esteem
Dr. Mazmanyan and Associates
Psychologist, Ph.D
How we feel about ourselves impacts how we show up in our relationships and in other spaces in the world. Learning to appreciate ourselves, be curious about ourselves and forgive ourselves are important skills you will learn in our work together.
11 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Lois Lorback
Hypnotherapist, CCHt
Together we will get to the cause of low self-esteem and re-frame the negative thought patterns to positive ones.
12 Years Experience
In-Person Near Sherman Oaks, CA
Online in Sherman Oaks, CA
Self Esteem
Anna Schick
Marriage and Family Therapist, LMFT
Self-esteem is a crucial component of being a healthy authentic self in this world. Together we will work on exploring how you view yourself and how you think others view you that have contributed to your self - esteem throughout the years.
11 Years Experience
Online in Sherman Oaks, CA (Online Only)
Self Esteem therapists in Sherman Oaks, CA Statistics
Self Esteem therapists in Sherman Oaks, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 30% | Hispanic / Latino |
| 27% | Christian |