Stress therapists in Silver Lake, CA
Browse Stress therapists in Silver Lake, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Teens are carrying more than the version of adolescence most of us remember. Academic pressure that starts earlier every year, extracurriculars run like a resume, college looming over sophomores, friendships that never go offline, and often something heavier underneath it, like a family in transition or money worries they were never officially told about.
Stress in teens tends to come out in the body first. Headaches, stomachaches, jaw tension, sleeping badly or not at all. Then it shows up as a short fuse, or tears over something small, or a kid who has gone flat and stopped caring about things they used to. Sometimes it looks like the opposite: a teen who keeps performing beautifully while quietly running on empty. Those are often the ones who go longest without help.
We start by looking at what your teen is actually holding, including the parts that are not obvious to anyone else. From there we work on what can realistically change and what has to be carried differently, and on practical tools that work in the moment: settling the nervous system, unhooking from spiraling thoughts, sorting what is theirs to manage from what is not.
Some of this work involves your family, and I will bring you in where it is useful. Often a small adjustment at home, in the schedule or in the expectations, does more than anything I can teach in a session.
5 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.
10 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients manage stress that can affect emotional well-being, relationships, work, and daily life. Therapy may address feeling overwhelmed, difficulty relaxing, irritability, worry, burnout, life demands, and challenges with setting boundaries or finding balance. Together, we identify sources of stress, develop practical coping strategies, and work toward greater resilience, balance, and overall well-being.
28 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Stress can build gradually or arrive all at once, making it harder to think clearly, stay grounded, or feel in control. My approach focuses on understanding what is driving the stress, identifying patterns that may be intensifying it, and developing practical ways to improve coping, boundaries, balance, and resilience.
9 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can show up in a number of ways and without the proper coping skills you can start to feel burnt out and ready to explode. Together we can identify the cause of your stress and identify coping skills that will work for you and your life.
4 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Dr. Christina Charlotin
Psychologist, Psy.D.
Coping tools to better manage stress.
14 Years Experience
In-Person Near Silver Lake, CA
Online in Silver Lake, CA
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
17 Years Experience
Online in Silver Lake, CA (Online Only)
Stress
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices
Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients release the belief systems, energy & cause(s) of their Stress . Coupled with On-going Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide...
Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc.
You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New...
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
10 Years Experience
In-Person Near Silver Lake, CA
Online in Silver Lake, CA
Stress
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
As a clinician who supports individuals with stress, I help individuals understand how stress shows up in their body, thoughts, and emotions. I support clients in identifying stressors, setting healthier boundaries, and developing practical coping skills to feel more regulated and grounded. Sessions often focus on building awareness, strengthening emotional resilience, and creating sustainable strategies for managing daily pressures. The goal is to help clients feel more in control, supported, and better equipped to navigate life with greater balance and clarity.
3 Years Experience
Online in Silver Lake, CA (Online Only)
Stress therapists in Silver Lake, CA Statistics
Stress therapists in Silver Lake, CA average 15 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 24% | Asian |