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Stress therapists in South Gate, CA

We are proud to feature top rated Stress therapists in South Gate. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Stress

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in South Gate, CA (Online Only)
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
Stress

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Life is stressful. Sometimes everything comes tumbling down at once. Problems at work, in relationships with friends, family, or neighbors, or in encountering illness. Major source of difficulty especially these days is how financial setbacks can make living life freely and joyfully seem impossible. Prolonged stress can lead to or worsen physical illness and cause psychological imbalance. Among the possibilities, a solutions-focused approach can be helpful in slowly tackling the unwelcome practical burdens that life presents.  
10 Years Experience
Online in South Gate, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Stress

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
When stress becomes overwhelming, it can affect every part of your life-your body, relationships, mood and sense of self. I work with clients to understand the sources of their stress, build awareness and develop tools for tolerating uncomfortable situations, as well as grounding and resilience.  
8 Years Experience
Online in South Gate, CA (Online Only)
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Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
In-Person Near South Gate, CA
Online in South Gate, CA
Los Angeles, California therapist: Danielle Walker, marriage and family therapist
Stress

Danielle Walker

Marriage and Family Therapist, LMFT
I help clients identify the sources of stress and develop practical, personalized ways to manage it—creating space for both relief and resilience.  
7 Years Experience
Online in South Gate, CA (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Stress

Sara Fraser

Psychologist, PhD
Our world is so stressful and impacts our systems on all levels-bodily, relational, communal, familial. Work to understand the signs and sources of stress and how to navigate those can be very important to shedding the negative implications of navigating toxic systems and environments and how those can come to impair and disable healthy functioning. Mindfulness and mindful self-compassion can particularly inform this work as does right action such boundary setting and bolstering communication.  
26 Years Experience
Online in South Gate, CA (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Stress

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
Stress has become a ubiquitous part of the modern world. Together, we can explore your specific challenges and develop a plan to support decreasing stress in ways that make meaningful impacts on your mental and physical health.  
11 Years Experience
Online in South Gate, CA (Online Only)
San Francisco, California therapist: Dr. Christina Charlotin, psychologist
Stress

Dr. Christina Charlotin

Psychologist, Psy.D.
Coping tools to better manage stress.  
14 Years Experience
In-Person Near South Gate, CA
Online in South Gate, CA
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Stress

Dr. Megie Shean

Psychologist, PsyD
I work with individuals experiencing chronic stress - to understand the impact it has on their physical and emotional health and to learn adaptive skills to use to reduce stress and better manage when it comes.  
7 Years Experience
Online in South Gate, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Stress

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.  
9 Years Experience
Online in South Gate, CA (Online Only)

Stress therapists in South Gate, California Statistics

Stress therapists in South Gate, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

33%

Offer sliding scale

52%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
35% Somatic Therapy
35% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
63% Young Adult
52% Senior
47% Teen
20% Children

Client Focus

62% Women
41% LGBTQ+
41% Men
26% Christian
25% Black / African American

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