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Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Yuba City, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Yuba City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
MBCT

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.  
11 Years Experience
Online in South Yuba City, CA
Torrance, California therapist: Julia Jensen, marriage and family therapist
MBCT

Julia Jensen

Marriage and Family Therapist, LMFT
I believe that therapy is a collaborative process between therapist and client. Together, we can explore what is keeping you stuck, strengthen your coping skills, and help you move toward greater clarity, resilience and peace of mind. I am committed to working compassionately and respectfully with each of my clients. I view myself as both a guide and a witness to the sacred path of struggle, resilience and transformation that is part of the human experience. With more than 40 years of clinical experience, I have worked with individuals from diverse backgrounds, cultures, religions, ethnicities, ages and life stages. I offer in-person sessions in a warm comfortable, ADA accessible office, as well as virtual sessions or a hybrid of both. I am looking forward to collaborating with you on your personal journey. Are you feeling overwhelmed by life’s demands? Do you find yourself worried, angry, depressed, confused; or unsure how to cope? Perhaps you feel that no matter what you do, it is never quite good enough. You may be holding these feelings inside, unsure of who to talk to, where to turn, or feeling confused by the well-meaning but conflicting advice of others. Please know that you are not alone. Reaching out for therapy can take tremendous courage. Whether you are dealing with a crisis, life transition, relationship concerns, anxiety, depression, grief, or a desire for meaningful change, therapy can offer a safe and supportive space to be heard and understood. I will help you understand your feelings, work through what keeps you stuck, and guide you in moving towards healing, growth, and greater peace of mind.  
40 Years Experience
Online in South Yuba City, CA
Los Angeles, California therapist: Tara Maazel, licensed clinical social worker
MBCT

Tara Maazel

Licensed Clinical Social Worker, LCSW, PN1-NC
My name is Tara and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via Telehealth. I work with adults who have experienced trauma, chronic health issues, invisible illnesses, chronic pain, anxiety, and depression. I utilize an individualized and tailored approach drawing from my training in IFS, EMDR, CBT, and Somatic Art therapy. I hope to create a warm, authentic, and empowering environment for clients to express themselves freely and explore their inner landscape. Please do not hesitate to reach out for a free 15-minute telephone consultation to determine whether we may be a good fit for working together.  
9 Years Experience
Online in South Yuba City, CA (Online Only)
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San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.  
35 Years Experience
Online in South Yuba City, CA (Online Only)
Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
MBCT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me. I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.  
14 Years Experience
Online in South Yuba City, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Yuba City, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Yuba City, CA average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (67%).

Average years in practice

14 Years Experience

Average cost per session

$190

Accept insurance

40%

Offer sliding scale

57%

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

86% Anxiety or Fears
68% Trauma and PTSD
67% Depression
63% Stress
54% Loss or Grief
54% Self Esteem
51% Social Anxiety

Ages Served

97% Adult
83% Young Adult
59% Senior
43% Teen
24% Children

Client Focus

62% Women
52% LGBTQ+
38% Men
37% Hispanic / Latino
32% Military / Veterans

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