Anxiety therapists in Spring Valley, California CA
We are proud to feature top rated Anxiety therapists in Spring Valley. We encourage you to review each profile to find your best match.
Anxiety
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Anxiety
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near Spring Valley, CA
Anxiety
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing anxiety or fear with cognitive behavioral therapy approaches. This type of approach is practical and will assist the client with shifting their thoughts and underlying beliefs, as well as behaviors that may be driving anxiety or fear. This includes the application of various relaxation techniques.
19 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Anxiety
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Anxiety
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
15 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Anxiety
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.
3 Years Experience
Online in Spring Valley, CA California (Online Only)
Anxiety
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills for anxiety.
6 Years Experience
Online in Spring Valley, CA California (Online Only)
Anxiety
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
11 Years Experience
Online in Spring Valley, CA California (Online Only)
Anxiety
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
6 Years Experience
Online in Spring Valley, CA California (Online Only)
Anxiety
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, worry, or a constant sense of unease. I help clients understand the root causes of anxiety, develop tools for nervous system regulation, and create a greater sense of calm, clarity, and control.
5 Years Experience
Online in Spring Valley, CA California (Online Only)
Anxiety therapists in Spring Valley, California Statistics
Anxiety therapists in Spring Valley, California average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |