Cognitive Behavioral Therapy (CBT) therapists in Spring Valley, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Spring Valley. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Tabetha Garcia
Marriage and Family Therapist, LMFT
I provide a trauma-informed virtual space where it is safe to explore who you are and facilitates the creation of your own path. My approach integrates Cognitive therapies including CBT, DBT, and ACT along with somatic and wellness practices. I will support you through clarifying your values, reconnecting with yourself, honoring your roots, and strengthening the parts of your identity that matter to you the most. Together, we can work toward rewriting your story and building a path toward greater well-being.
10 Years Experience
Online in Spring Valley, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Sarah Koerner
Psychologist, PsyD
I am a psychologist who has been working with clients since 2007. We all have times in life where we feel stuck and the way we've always done things isn't working for us anymore. Sometimes those stuck points look like feeling irritated, numb, scared, sad, or not able to turn off our thoughts. I create a supportive space to explore what’s working, and what's not working, in my clients' lives. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Cognitive Behavioral Therapy (CBT)
Matthew Weisskopf
Psychologist, PhD
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
19 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Cognitive Behavioral Therapy (CBT)
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Cognitive Behavioral Therapy (CBT)
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Cognitive Behavioral Therapy (CBT)
A Place of Growth
Marriage and Family Therapist, LMFT
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.
15 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Cognitive Behavioral Therapy (CBT)
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in Spring Valley, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Spring Valley, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most.
Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life.
If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.
9 Years Experience
Online in Spring Valley, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
I’m a Licensed Clinical Social Worker and the heart behind Roots & Refuge Center. This work is deeply personal to me. As someone who has walked with communities through displacement, grief, and healing, I created this space to honor our collective need for belonging, restoration, and meaning.
5 Years Experience
Online in Spring Valley, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Spring Valley, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Spring Valley, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 94% | Adult |
| 56% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |