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Anxiety therapists in Sunnyvale, CA

We are proud to feature top rated Anxiety therapists in Sunnyvale. We encourage you to review each profile to find your best match.
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Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.  
19 Years Experience
In-Person Near Sunnyvale, CA
Online in Sunnyvale, CA
San Jose, California therapist: Sasha Esposito San Roman, marriage and family therapist
Anxiety

Sasha Esposito San Roman

Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own” what we discover so they can transform the aspects of themselves and their   
28 Years Experience
In-Person Near Sunnyvale, CA
Campbell, California therapist: Janice Shapiro, marriage and family therapist
Anxiety

Janice Shapiro

Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.  
14 Years Experience
Online in Sunnyvale, CA (Online Only)
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Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Anxiety

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety  
17 Years Experience
In-Person Near Sunnyvale, CA
Online in Sunnyvale, CA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.  
11 Years Experience
Online in Sunnyvale, CA (Online Only)
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
Anxiety

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your anxieties and fears. We can help you develop ways to cope with them.  
8 Years Experience
In-Person Near Sunnyvale, CA
Online in Sunnyvale, CA
Campbell, California therapist: Robin Bates-Pualuan, marriage and family therapist
Anxiety

Robin Bates-Pualuan

Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.  
14 Years Experience
In-Person Near Sunnyvale, CA
Online in Sunnyvale, CA
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Anxiety

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.  
8 Years Experience
Online in Sunnyvale, CA (Online Only)
San Diego, California therapist: Laura Fleming, pre-licensed professional
Anxiety

Laura Fleming

Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.  
2 Years Experience
Online in Sunnyvale, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Anxiety

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide anxiety therapy for adults experiencing chronic worry, fear, overthinking, and constant internal tension. My work focuses first on calming the nervous system and reducing anxiety symptoms, then on understanding the deeper patterns that keep fear and vigilance in place.  
7 Years Experience
Online in Sunnyvale, CA (Online Only)

Anxiety therapists in Sunnyvale, California Statistics

Anxiety therapists in Sunnyvale, California average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

99% Adult
61% Young Adult
51% Teen
51% Senior
25% Children

Client Focus

57% Women
42% LGBTQ+
37% Men
26% Hispanic / Latino
23% Black / African American

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