Anxiety therapists in Vista, CA
Browse Anxiety therapists in Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
In-Person in Vista, CA 92081
Online in Vista, CA
Anxiety
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
In-Person in Vista, CA
Online in Vista, CA
Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have experience with assisting individuals with reducing anxiety and fears.
27 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Vista, CA (Online Only)
Anxiety
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Anxiety has a way of narrowing your world — what begins as worry can gradually constrict your relationships, your work, and your capacity for joy. Drawing on my nursing background, I understand that anxiety is not merely a mental phenomenon; it often manifests physically, and its roots may lie in medical, spiritual, or circumstantial soil. Together we will examine what lies beneath your fears, develop practical tools for navigating them, and entrust the weight you were never meant to carry alone to the God who invites you to cast your cares upon Him.
10 Years Experience
Online in Vista, CA (Online Only)
Anxiety
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
A good number of my clients come in with anxiety and fear. I use EMDR and talk therapy to help.
23 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Anxiety
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
10 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Anxiety
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.
35 Years Experience
Online in Vista, CA (Online Only)
Anxiety
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
20 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Anxiety
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.
7 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Anxiety therapists in Vista, CA Statistics
Anxiety therapists in Vista, CA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |