Codependency therapists in Whittier, California CA
Codependency
Elaine Quattro
Marriage and Family Therapist, MFT
I can work with you to learn assertive skills that will help you to express your concerns and needs honestly and directly and with respect.
27 Years Experience
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
6 Years Experience
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience
Codependency
Leila Tabatabaee
Psychologist, PhD
We learn the rules of love and relationship at a very young age. Often times the things we learn help us to survive our childhood environment. These same survival skills may not always continue to serve out adult relationships. Learning to relate and develop intimacy in a more healthy way can have a tremendous impact on the quality of your relationships and your life.
17 Years Experience
Codependency
Darin Bennett
Marriage and Family Therapist, LMFT
Difficulty maintaining boundaries and self-focus can be severely destructive within interpersonal relationships. Learning to dis-entangle enmeshed relationships and focus on the integrity of self is crucial.
23 Years Experience
Codependency
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
6 Years Experience
Codependency
Dr. Christina Charlotin
Psychologist, Psy.D.
Challenges related to codependency both in the context of being in a relationship or single.
12 Years Experience
Codependency
Timothy Long
Registered Psychotherapist
Many years ago I was in a very co-dependent marriage. That was a very painful period of my life. Co-dependent behaviors are often learned in families with alcoholism, addiction, dysfunctional families; families where feelings and needs are often not being communicated or met. If you are in a relationship or marriage where you don't feel seen or heard, where you feel small, not confident, where you don't feel you are being your real self, give yourself the gift of some counseling. Let me help you own your heart and voice. Let me help you find your confidence so you can live an authentic life and improve all your relationships. Your happiness matters! Sessions can be in-person in Boulder, Colorado, or by video from anywhere in the world. I am looking forward to supporting you.
16 Years Experience
Codependency
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Codependency help Therapy / Counseling / Life Coaching Support - Tommy can help you understand the root cause of your dependency. Then, effectively release it & experience Independence, Self Confidence, Self Reliance & Freedom.
12 Years Experience
Codependency
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in addressing codependency, helping individuals recognize and alter patterns of behavior that hinder personal autonomy and healthy relationships. Through a supportive and understanding approach, we work together to build self-esteem, establish boundaries, and foster healthier interactions with others, empowering you to lead a more balanced and fulfilling life.
2 Years Experience