Stress therapists in Woodland Hills, California CA
We are proud to feature top rated Stress therapists in Woodland Hills. We encourage you to review each profile to find your best match.
Stress
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients manage stress by identifying triggers, building healthy coping strategies, and improving emotional balance. Therapy focuses on practical tools that support resilience, self-care, and a greater sense of calm in daily life.
27 Years Experience
In-Person in Woodland Hills, CA 91367
Online in Woodland Hills, CA California
Stress
Dr. Sari Shepphird
Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.
30 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress
Guzel Safina
Therapist, MA, MS, NCC, LMFT
Stress shows up in so many ways such as constant pressure at work, feeling pulled in too many directions, or just that underlying tension you can’t shake. Therapy can help you slow down, understand what’s driving your stress, and find practical ways to manage it so life feels a little lighter and more under your control.
6 Years Experience
Online in Woodland Hills, CA California (Online Only)
Stress
Lois Lorback
Hypnotherapist, CCHt
In today's world, stress is all too commonplace. I will assist you with the necessary tools to help you manage stress.
12 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
When you’re constantly managing responsibilities, expectations, and high performance, stress can quietly build until it feels unmanageable. I work with high-functioning individuals who are tired of running on empty. Together, we’ll explore the sources of your stress—both internal and external—and develop strategies to create more balance, clarity, and emotional resilience.
11 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress
Lauren Daniels
Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.
18 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress
Faith Szalay
Psychologist, Psy.D, M.A.
Stress is all around us. How we metabolize and understand our world is often the malleable piece. Through our work, I help to identify how people might actually be amplifying stress. Moreover, we can begin to identify new options to help alleviate unnecessary aspects of stress.
26 Years Experience
In-Person Near Woodland Hills, CA
Stress
Sara Markham MA, MFT Sara Markham
Marriage and Family Therapist, MA, MFT
Through an accepting and supportive guidance, I work together with adults, teenagers, and families using proven therapeutic techniques to provide solutions to their concerns. I empower clients to clarify goals and guide them to communicate more effectively and feel better in their relationships.
21 Years Experience
In-Person Near Woodland Hills, CA
Stress
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
In-Person Near Woodland Hills, CA
Online in Woodland Hills, CA California
Stress therapists in Woodland Hills, California Statistics
Stress therapists in Woodland Hills, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 53% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 27% | Christian |
| 26% | Hispanic / Latino |