Sleep Disorder therapists in Laguna, CA
Browse Sleep Disorder therapists in Laguna, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Carter Psychotherapy Collective
Licensed Clinical Social Worker, LCSW, PMH-C, IEDS
We are home to several therapists who offer I-CBT (CBT for insomnia) either as a stand-alone treatment for acute insomnia, or as part of a longer supportive therapeutic journey. We also have experience offering supportive psychotherapy for people looking to improve their quality of life alongside a diagnosis of narcolepsy.
9 Years Experience
Online in Laguna, CA
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Laguna, CA
Sleep Issues
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Laguna, CA (Online Only)
Sleep Issues
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
I use both Cognitive-Behavioral Therapy for Insomnia (CBT-I) and a mind-body approach, depending on the type of sleep disorder you are experiencing.
18 Years Experience
Online in Laguna, CA
Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Laguna, CA
Sleep Disorder therapists in Laguna, CA Statistics
Sleep Disorder therapists in Laguna, CA average 15 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (45%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
32%
Offer sliding scale
48%
Gender ID
| 56% |
Female |
|
| 27% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Hypnotherapy |
| 32% | Somatic Therapy |
| 29% | Family Systems Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 48% | Teen |
| 32% | Children |
Client Focus
| 58% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 39% | Buddhist |
| 39% | Hispanic / Latino |