Internal Family Systems (IFS) therapists in Boulder, Colorado CO
We are proud to feature top rated Internal Family Systems (IFS) therapists in Boulder. We encourage you to review each profile to find your best match.
IFS
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC
With over 25 years of experience helping individuals, teens, and families navigate life’s challenges, I offer a warm, compassionate, and effective approach to therapy. I specialize in supporting women in all stages, midlife and beyond, as they move through transitions such as divorce, parenting changes, and the empty nest stage, as well as addressing anxiety, depression, mood changes, trauma, and relationship concerns.
In addition to traditional therapy, I am a Licensed Plant Medicine Facilitator in Training offering psychedelic-assisted therapy, including ketamine and psilocybin therapy. These modalities have been shown to help reduce symptoms of depression, anxiety, and trauma while fostering greater connection, healing, and self-understanding. My approach combines deep respect for these medicines with evidence-based therapeutic support in a safe, nurturing environment.
I am also co-founder of Wellness and Wisdom Journeys, where I lead wellness retreats for women in Colorado and internationally. These small, carefully curated retreats weave together yoga, somatic practices, creative expression, and guided healing experiences designed to reconnect mind, body, and spirit.
Whether you’re seeking healing, renewal, or greater meaning in your life, I offer a safe space to explore your journey with care and compassion.
25 Years Experience
In-Person in Boulder, CO
Online in Boulder, CO Colorado
IFS
Xandra Hawes
Licensed Professional Counselor, LPC
For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning.
Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.
10 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO Colorado
IFS
Megan Ramos
Counselor/Therapist, MA, LPC
Hi, I'm so glad to meet you. I am dedicated to helping individuals come home to their nature. There is so much to turn towards in ourselves, especially in the wild times we find ourselves in now. Often, it's this turning towards ourselves, and a letting go that gives way to our body's natural wisdom to show us the way to our wholeness. I look forward to meeting you in the process.
9 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO Colorado
IFS
Timothy Long
Registered Psychotherapist
If you are suffering from social anxiety, low self-confidence, chronic blushing (or flushing), body-image, eating disorders, shame, childhood or adult trauma, complex PTSD, or depression, I get it. I suffered with these issues myself for many years. I know how it is to feel stuck, overwhelmed, not successful and frustrated, feeling life is going by without you. My passion and expertise is helping my clients understand and resolve these issues. I also provide personal coaching and mentoring to help people create relationships and a life that feels meaningful and successful. I love what I do and have been working with clients world-wide for over 30 years. I offer a free 15-30 minute discovery session to help you find out if I am the right person to help you. Be sure to visit my website to find out more.
18 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO Colorado
IFS
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
IFS
Nielsen Psychological Services
Psychologist, PsyD
At Nielsen Psychological Services, we know that everyone faces challenges in life. We believe that feelings aren’t problems, but rather gauges and source of information that can guide us. Sometimes, we just need help interpreting them.
Our mission is to provide compassionate, evidence-based care in a supportive environment, offering the clarity and support necessary to foster resilience, growth, and lasting change. We’re committed to being a key part of our clients circle of care, helping them navigate life’s challenges with empathy and understanding. Please reach out to get connected!
8 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
IFS
Benediction Counseling
Counselor/Therapist, MA, LPC
We are an inter-faith group practice offering emotional and relationship support for teens, adults, couples and families. We're glad you're here!
Benediction therapists seek to be a soft landing place for those who are needing sensitive and skilled support. We welcome the distressed, the lonely and the oppressed. We embrace those who have been misunderstood or harmed. We understand that you need to feel seen, you need skilled guidance, an opportunity to heal and to connect in a safe and healthy way.
We believe clients heal within a safe, connected relationship with a sensitive and skilled therapist. Our therapists are skilled at creating a safe and spacious relationship where clients feel seen, supported and understood. We approach each client relationship with humility and gentleness, and engage our training and experience to provide the healing guidance each client needs. We have a collaborative approach to therapy that emphasizes the client's wisdom and perspective in defining the goals and direction of therapy. Our group is committed to providing culturally competent care and to improving access for all within the mental health community.
12 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
IFS
Jon Roberts
Licensed Clinical Social Worker, LCSW, EMDR
Whether you are struggling with severe dissociation (including DID), fighting the exhausting cycle of trauma and addiction, or navigating your child's explosive emotional outbursts, you are dealing with a system under stress. I specialize in systemic trauma resolution. Together, we look at the whole picture to change how the past is hijacking your present. Reach out today for a free 30 minute consultation!
21 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
IFS
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
At Assessing Alternatives Counseling (AAC), we believe people are more than labels or single moments—they’re shaped by experiences, relationships, and context. Whether in therapy or court-involved work, we approach every situation with curiosity, integrity, and a commitment to truly understanding the full picture.
We combine evidence-based care with thoughtful, real-world application—helping clients create meaningful change while providing clear, objective insights when decisions matter most. At our core, AAC is about balancing compassion with clarity, so people feel supported, understood, and empowered to move forward.
7 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
IFS
Danielle Martinelli-Taylor
Licensed Professional Counselor, MA, LPC, EMDRIA
Ready to find healing and talk less? Your anxious spirals and "sudden" triggers are signs that there are painful memories and potential trauma remembered in the body. This requires a holistic & body-based (somatic) approach. I offer EMDR, Accelerated Resolution Therapy (ART), or a somatic movement model (bilateral boxing) to engage with the deeper parts of your brainstem to help remove the blockage and lessen the present disruptive symptoms. Reach out to find out more!
7 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO Colorado
Internal Family Systems (IFS) therapists in Boulder, Colorado Statistics
Internal Family Systems (IFS) therapists in Boulder, Colorado average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Depression (65%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 65% | Depression |
| 65% | Trauma and PTSD |
| 55% | Stress |
| 52% | Self Esteem |
| 48% | Women's Issues |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 42% | Men |
| 27% | Christian |
| 24% | Military / Veterans |