Acceptance & Commitment Therapy (ACT) therapists in Brighton, Colorado CO
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Brighton. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
With both personal and clinical experience in anxiety, ADHD, and the process of exploring sexual orientation, I understand how your thoughts, emotions, and behaviors can intertwine in ways that leave you feeling stuck or overwhelmed. I use evidence-based strategies to help you break through the patterns that keep you from living fully and authentically.
My approach is conversational and genuinely human. I care about who you are today and who you’re becoming, and I offer a space where you can reflect, experiment, and grow at your own pace. Together, we explore your experiences from fresh perspectives so you can better understand your needs and create meaningful change.
I draw from Gestalt, person-centered, and mindfulness-based foundations, while integrating CBT, DBT-informed skills, somatic awareness, and attachment-focused work. I view mental health through a whole-person lens and collaborate with you as the expert on your own life — offering guidance, education, and support as you navigate whatever brought you here.
11 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Ignite Counseling Colorado
Licensed Clinical Social Worker, LPC, LCSW, LMFT, CSAT
Ignite Counseling Colorado is an award-winning counseling practice serving clients in Westminster, Denver, and Longmont, with secure online therapy available throughout Colorado for accessible, convenient care. Specializing in OCD, trauma, depression, and addiction treatment, Ignite’s experienced clinicians provide compassionate support for children ages 6–17, adults, and families seeking meaningful change and lasting relief. The practice accepts a wide range of insurance plans, including Medicaid and Medicare, to help reduce barriers to quality mental health care. Recognized for excellence, Ignite was voted Best Mental Health Practice in Westminster and named a finalist for Best Mental Health in Colorado.
7 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Acceptance & Commitment Therapy (ACT)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who feel overwhelmed, overextended, and stuck in patterns they can’t think their way out of. Often, they’re still keeping life moving on the outside. Many of my clients are high‑functioning and responsible, while privately feeling depleted, anxious, or shut down. Therapy offers a place to slow down, notice what’s happening in your body and mind, and begin shifting toward a life that feels more like your own, including how you relate to yourself and others. My style is clear, thoughtful, and deeply attuned.
26 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Acceptance & Commitment Therapy (ACT)
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
You deserve to feel perfectly enough in life, by learning to cope with a difficult childhood, a traumatic experience, or grieving a loved one. With any of these hardships, knowing your own emotions and needs can prove daunting. You might overwork, people-please, self-criticize, or over-caretake. You likely have feelings from the past that are tough to process. Therapy is a wonderful place for support in becoming your whole self with less stress. Please see much more below about working together around Childhood Difficulties & Trauma, Acute Traumas, or Grief & Loss.
16 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Acceptance & Commitment Therapy (ACT)
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
15 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Nava Narayani
Licensed Professional Counselor, LPC, RYT
I specialize in helping couples and individuals navigate the complex territory of relationships, with themselves and each other. Whether you're a couple working through conflict, rebuilding intimacy, healing the impact of sexual trauma, exploring premarital counseling, or consciously uncoupling with grace, or an individual ready to break old patterns and reclaim your voice, I offer a space that is safe, nonjudgmental, and alive with curiosity. I believe that real change happens when we feel truly met, and I bring both clinical depth and genuine human warmth to every session. My style is gentle yet direct, and warm yet pinpointed to support your growth.
6 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Christy A McCornack
Counselor/Therapist, LPC, LMHC
My approach to therapy is one that is based on a deep respect and understanding for the courage it takes to seek support through therapy. I believe that we are most happy when we live a life that is consistent with our values. This allows us to create a meaningful life in the face of the many challenges that life can present to us. My approach is strength-based and insight focused, meaning we will focus on what you do well, what matters to you, and bringing awareness to you as a whole person. For example, we will attend to feelings, thoughts, and body sensations in our sessions, with the intention of bringing more awareness of how you experience the world so you can begin to make more informed decisions and make the changes that will bring you more happiness and peace in your life.
18 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
9 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Brighton, CO Colorado (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Brighton, Colorado Statistics
Acceptance & Commitment Therapy (ACT) therapists in Brighton, Colorado average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 96% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 21% | Hispanic / Latino |