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Stress therapists in Golden, CO

We are proud to feature top rated Stress therapists in Golden. We encourage you to review each profile to find your best match.
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Golden, Colorado therapist: Lauren Jensen, licensed clinical social worker
Stress

Lauren Jensen

Licensed Clinical Social Worker, MSW, LCSW
Stress is real, and it can be motivating or debilitating or somewhere in between. Let's talk and work together to find ways to help yourself manage your stress and your reactions to stress, instead of stress managing you.  
17 Years Experience
Online in Golden, CO (Online Only)
Golden, Colorado therapist: Stephanie Weeden- Rooted Counseling, marriage and family therapist
Stress

Stephanie Weeden- Rooted Counseling

Marriage and Family Therapist, MA, LMFT
If you are seeking support for life transitions, identity development, relationship issues, or exploring who you are in the world- this may be a time of great pain, confusion, and uncertainty or maybe it comes with hope, excitement, and curiosity. As we peel apart the layers of life and your experiences, we will explore sense of self, purpose, and areas of growth. This process is an invitation to feel, connect with yourself, and repair old or negative narratives that no longer serve you. So often we’ve learned to ‘bottle up’ our feelings and are taken by surprise when they begin seeping out later. Sometimes we’re afraid if we open up, it will all come rushing out at once; therapy can help build parameters for our emotional management to feel safe and productive. This awareness facilitates a healthier relationship to ourselves, as well as with our partners, friends, and family. I invite you to seek a deeper understanding of yourself as you build the life you desire and deserve.  
11 Years Experience
In-Person in Golden, CO
Online in Golden, CO
Arvada, Colorado therapist: Assessing Alternatives Counseling, licensed clinical social worker
Stress

Assessing Alternatives Counseling

Licensed Clinical Social Worker, LCSW
AAC provides practical, supportive care for individuals experiencing high levels of stress in daily life. Treatment focuses on identifying stressors, improving coping strategies, and building skills for emotional regulation and balance. Clinicians use evidence-based approaches such as CBT, mindfulness, and lifestyle-focused interventions to reduce overwhelm and increase resilience. The goal is to help clients feel more in control, focused, and able to manage life’s demands effectively.  
7 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
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Lakewood, Colorado therapist: Katy London, counselor/therapist
Stress

Katy London

Counselor/Therapist, MS, LPCC
I offer a safe space to explore and manage the various pressures and strains that impact client's emotional well-being. I work with clients to identify the sources of their stress, understand its effects on their thoughts and behaviors, and develop effective coping strategies.  
4 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
Arvada, Colorado therapist: Benediction Counseling, counselor/therapist
Stress

Benediction Counseling

Counselor/Therapist, MA, LPC
Chronic stress can affect your physical health, emotional wellbeing, relationships, and ability to enjoy everyday life. Therapy helps you identify the sources of stress while developing practical tools to regulate your nervous system, establish healthy boundaries, and restore balance. You don't have to wait until you're burned out to seek support.  
12 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
Arvada, Colorado therapist: Cassie Rodriguez, licensed professional counselor
Stress

Cassie Rodriguez

Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties. Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night? If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living! I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!  
8 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
Fort Collins, Colorado therapist: Glenn Permar, licensed professional counselor
Stress

Glenn Permar

Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.  
6 Years Experience
Online in Golden, CO (Online Only)
Denver, Colorado therapist: Alison deLassus, licensed clinical social worker
Stress

Alison deLassus

Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed with everything on your plate? You're trying your best to get through each day, but it's just Too. Dang. Much. Reaching out for support doesn't make you weak, it makes you human. I would be honored to support you in managing this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.  
7 Years Experience
Online in Golden, CO (Online Only)
Lakewood, Colorado therapist: Palmer Psychology, treatment center
Stress

Palmer Psychology

Treatment Center
Stress is an experience for all people, but sometimes it gets to be too much. We are here to support you in those times. We have a variety of techniques to help you manage your stress more effectively, or we are happy to just be here to listen.  
19 Years Experience
In-Person Near Golden, CO
Online in Golden, CO
Denver, Colorado therapist: Higher Sights Counseling, counselor/therapist
Stress

Higher Sights Counseling

Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have stress symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.  
16 Years Experience
In-Person Near Golden, CO
Online in Golden, CO

Stress therapists in Golden, Colorado Statistics

Stress therapists in Golden, Colorado average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$197

Accept insurance

43%

Offer sliding scale

38%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
34% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
30% Psychodynamic Therapy
27% Behavioral Therapy

Ages Served

99% Adult
70% Young Adult
51% Senior
43% Teen
18% Children

Client Focus

55% Women
39% LGBTQ+
38% Men
26% Military / Veterans
21% Christian

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