Cognitive Behavioral (CBT) therapists in Littleton, Colorado CO
Cognitive Behavioral (CBT)
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
I am psychologist with 40 years of experience working with adults who struggle with Depression, Anxiety, Relationship issues and Post-traumatic Stress Disorder. I have years of traditional training as well as training in Existential and Energy Therapies. I believe in treating the whole person and appreciating how the mind, body, emotion and spiritual aspect of an individual is impacted by stressful conditions.
42 Years Experience
Cognitive Behavioral (CBT)
Dr. Alex Littleton
Psychologist, Licensed Psychologist
Has your anxiety or OCD started to run your life? Are you stuck in your head with worry, rumination, or thought spiraling? Or maybe you feel a subtle sense of tension that makes it hard to fully relax..? With the demands of our fast-paced world, anxiety levels are at an all-time high.
With the right application of specialized treatment, we help clients find lasting relief from anxiety and OCD. At Vivid Psychology Group, we offer gold-standard, high-quality, and effective treatments for driven and insightful adults experiencing OCD and anxiety. We help you become an expert on anxiety, and give you the tools to manage it with confidence.
We take pride in providing excellent, compassionate care for adults, teens, and parents of anxious children. We want you to have the utmost confidence if your choice of treatment, which is why we offer a free phone consultation to ensure our specialized approach is right for you and your family. Reach out today to learn more!
8 Years Experience
Cognitive Behavioral (CBT)
Jerleen Sinkes
Marriage and Family Therapist, LMFT
What sets our therapy practice apart is the genuine warmth and personalized care we pour into every session. Here, you're not just going through the motions; you're part of a compassionate journey tailored to your individual needs and story. Our practice thrives on the belief that everyone deserves a space to be understood and supported, not just as clients but as people with unique backgrounds and futures. We specialize in creating a therapeutic experience that feels as comforting and accessible as talking to a trusted friend, yet is grounded in professional expertise and innovative approaches to mental wellness. If you're seeking a place where you're valued, understood, and where your journey towards healing is honored, we invite you to reach out. Let us be a part of your path to a brighter, more resilient self.
6 Years Experience
Cognitive Behavioral (CBT)
Palmer Psychology
Treatment Center
We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.
17 Years Experience
Cognitive Behavioral (CBT)
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
6 Years Experience
Cognitive Behavioral (CBT)
Baumann Psychology
Psychologist, PhD
I am passionate about helping clients improve their well-being, their relationships, and their overall functioning. Together, my clients and I develop a deeper understanding of what they would like their life to look like and what is getting in the way. As we progress in therapy, we will build on personal strengths that clients bring to their own lives as well as shed light on areas that could be impacting their mental health concerns. I work from a bio-psycho-social perspective, which seeks to understand biological, psychological, and social factors that are impacting functioning as well as implement treatment to both alleviate and reduce overall distress or impairment. Together, we build tools to help the client thrive.
1 Years Experience
Cognitive Behavioral (CBT)
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Hi, I'm Ryan. I work with teens and adults to improve their mental and emotional health. Fit is something that is incredibly important to me in working with clients, don't be afraid to reach out and we can talk about whether or not I'm the best option for you. I work with individuals with a variety of mental health concerns, but most commonly those suffering from high stress, anxiety, depression, injury recovery, transition, identity, and grief.
I'm your advocate in helping you overcome those challenges and would love to walk alongside you as we dive into your story together.
I additionally serve as an athlete mental health specialist individuals in high performance/pressure environments.
5 Years Experience
Cognitive Behavioral (CBT)
Kathleen Shook
Licensed Professional Counselor, MA, LPC
I approach clients with warmth, curiosity, and acceptance, while being direct and persistent in helping my clients move toward growth. My approach is trauma-informed and attachment based - I help clients learn how to be their own secure attachment base so that they can show up in the world fully present and completely confident.
8 Years Experience
Cognitive Behavioral (CBT)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
It is my belief that we all have an innate desire to connect, feel heard, and be understood. My therapeutic approach is grounded in this belief, and it is my hope that we will create a meaningful therapy that is validating and encouraging, yet simultaneously challenging enough to be a catalyst for meaningful growth.
17 Years Experience
Cognitive Behavioral (CBT)
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
If you need a trauma-informed, culturally sensitive, non-judgmental space to process, learn, explore, grow, and ultimately succeed, you’ve come to the right place.
I use an integrative approach that incorporates elements of Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices.
My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring.
I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you.
You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy
5 Years Experience