Acceptance & Commitment Therapy (ACT) therapists in Sherrelwood, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Sherrelwood, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
19 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Ignite Counseling Colorado
Licensed Clinical Social Worker, LPC, LCSW, LMFT, CSAT
Ignite Counseling Colorado is an award-winning counseling practice serving clients in Westminster, Denver, and Longmont, with secure online therapy available throughout Colorado for accessible, convenient care. Specializing in OCD, trauma, depression, and addiction treatment, Ignite’s experienced clinicians provide compassionate support for children ages 6–17, adults, and families seeking meaningful change and lasting relief. The practice accepts a wide range of insurance plans, including Medicaid and Medicare, to help reduce barriers to quality mental health care. Recognized for excellence, Ignite was voted Best Mental Health Practice in Westminster and named a finalist for Best Mental Health in Colorado.
7 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO
ACT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be fed up with your endless to-do list that never gets done, feeling guilty that you are not good enough. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your life.
15 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.
6 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO
ACT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who feel overwhelmed, overextended, and stuck in patterns they can’t think their way out of. Often, they’re still keeping life moving on the outside. Many of my clients are high‑functioning and responsible, while privately feeling depleted, anxious, or shut down. Therapy offers a place to slow down, notice what’s happening in your body and mind, and begin shifting toward a life that feels more like your own, including how you relate to yourself and others. My style is clear, thoughtful, and deeply attuned.
26 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO
ACT
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward.
Please note that I am located in Colorado. If you are viewing my profile, I am authorized to provide telehealth services in your state. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I work with adults navigating ADHD, anxiety, chronic worry, depression, parenting challenges, and major life transitions. I have advanced credentialing in ADHD and specialize in supporting neurodivergent individuals, helping clients better understand how their unique brains work while building practical strategies for everyday life. I also diagnose ADHD in adults.
Whether you're managing the demands of college, balancing parenting responsibilities, or feeling overwhelmed by constant mental noise, therapy can provide a space to slow down, gain clarity, and create meaningful change.
My approach is warm, collaborative, and grounded in evidence-based practices. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and develop tools that support your goals and values. For clients who desire it, I also offer Christian counseling and can thoughtfully integrate faith into our work together.
4 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Sherrelwood, CO (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Sherrelwood, CO (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Sherrelwood, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sherrelwood, CO average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (60%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 51% | Social Anxiety |
| 47% | Self Esteem |
| 41% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 21% | Hispanic / Latino |