Forgiveness therapists in Sherrelwood, Colorado CO
We are proud to feature top rated Forgiveness therapists in Sherrelwood. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO Colorado
Forgiveness
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Forgiveness is something that is often misunderstood in its meaning and definition. We can define it and understand what it is and figure out how it is applied in your life. It does not mean that things are okay and is for the person that has been harmed, not for the person that did the harm. Learn how to forgive and be set free!
11 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in helping my clients forgive those who have harmed them. I utilize a soul-level approach to provide a unique lens through which my clients can access forgiveness in a way that feels personally empowering.
8 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Forgiveness can be complex and deeply personal. It is not about minimizing what happened, but about finding a way to release what continues to feel heavy. In therapy, we explore what forgiveness means for you and support you in moving forward in a way that feels authentic and empowering.
1 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how.
9 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Forgiveness can be a challenging but transformative journey, especially when it feels like you’re stuck. We support you in cultivating forgiveness—whether for yourself or others—by creating a safe space for exploration, emotional release, and healing. Through somatic practices, mindfulness, and compassionate guidance, we help you navigate the complex emotions around forgiveness, empowering you to take that first step toward freedom, inner peace, and renewal.
17 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Embracing forgiveness can be a powerful tool in one’s life journey toward happiness. It is something you may do primarily for yourself. Holding on to past hurt and trauma takes a toll on you psychologically. When you are ready, I will work with you to release past resentment and find some degree of compassion (if that fits for you) toward the one who hurt you. It does not mean condoning the person’s behavior that wronged you. You can forgive a person’s behavior without believing their actions were justified. Many people want to let go of past hurt through forgiveness so that they can experience the freedom that comes with it. Many benefits are obtained such as a reduction in depression, anxiety and resentment.
26 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Forgiveness is more than just forgiving those who have wronged you; it is also about forgiving yourself to be able to move forward. Here at Minaret Therapeutic Services, we will work together on figuring out how to work through those feelings of anger, hurt and sadness so you can see the possibility of forgiveness, not for the person who wronged you, but for yourself so you can move forward with your life. You deserve to feel burden free. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
In-Person Near Sherrelwood, CO
Online in Sherrelwood, CO Colorado
Forgiveness
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Forgiveness is a profound and liberating journey, one that I, as a therapist, am honored to guide you through. Together, we will address hurts and resentments that prevent you from healing. My approach combines empathy with practical strategies, allowing you to release the burdens of anger and find the strength to forgive, not just for others, but for you. If you're ready to embark on this transformative path towards forgiveness, I am here to provide support, insights, and the therapeutic tools to help you cultivate a sense of closure, healing, and emotional freedom.
11 Years Experience
Online in Sherrelwood, CO Colorado (Online Only)
Forgiveness therapists in Sherrelwood, Colorado Statistics
Forgiveness therapists in Sherrelwood, Colorado average 17 years of experience and charge around $196 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (43%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 37% | Military / Veterans |
| 37% | Christian |