Anxiety therapists in Norwalk, CT
Browse Anxiety therapists in Norwalk, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is making you anxious today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
Have you been avoiding the people, places, or things that used to give you pleasure? Do you feel hijacked by your emotions? Are you a perfectionist or someone who needs things to be a certain way all the time? Has anxiety or fears caused your life-space to shrink? You may be suffering from an anxiety disorder. In your work with me we will focus on understanding how you think and feel and construct your world along with the factors that are holding you back. We will work on ways for you to gradually and safely re-engage with those aspects of your life that you used to love. In our work together I will help you to reduce the subtle and the obvious emotional and cognitive avoidance that derails you and maintains your fear cycle. We will focus on learning new skills, practicing new ways to approach life based on your needs, interests, and values. We will focus on reducing felt chaos and replacing behavioral and emotional rigidity with flexibility .
43 Years Experience
Online in Norwalk, CT (Online Only)
Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Norwalk, CT (Online Only)
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Andrew Golden
Counselor/Therapist, MA, LPC, LADC
Significant Clinical experience
18 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Daniel Snow
Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.
21 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Melissa Jermann
Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.
9 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Norwalk, CT (Online Only)
Anxiety
Anna Diamantis
Licensed Professional Counselor, LPC, PMH-C
Anxiety or fear can quietly shrink your world through constant worry, panic, or avoiding anything that might set them off. I use cognitive behavioral therapy and exposure-based tools to help adults understand what keeps the cycle going and practice new ways of responding. We'll work toward concrete skills you can use between sessions so everyday life feels more manageable again.
20 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective
26 Years Experience
In-Person Near Norwalk, CT
Online in Norwalk, CT
Anxiety therapists in Norwalk, CT Statistics
Anxiety therapists in Norwalk, CT average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 24% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |