Stopping Smoking therapists in Stamford, CT
Browse Stopping Smoking therapists in Stamford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Stamford, CT (Online Only)
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Stamford, CT (Online Only)
Smoking
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
I use Dicit hypnotherapy to help you stop smoking. Smoking is not only financially drowning you but it induces health issues. You may wish to quit smoking in time. Now it's your turn. What are you waiting for? Most of my clients quit smoking after one session. The difference between other hypnotherapists and me is that I follow up by psychotherapy to make sure you stay quit. I also teach you how to fight withdrawal symptoms after you quit.
10 Years Experience
Online in Stamford, CT
Smoking
Dr. Cara Bussell, PhD, LLC
Psychologist
Quitting nicotine can be challenging. I provide therapy for adults who are ready to stop or are thinking about making a change. My approach is supportive and nonjudgmental, using evidence-based strategies such as motivational interviewing, Acceptance and Commitment Therapy (ACT), and psychoeducation to help you manage cravings, reduce stress, and stay focused on your goals. If you are ready to take steps toward quitting, I invite you to reach out for a free consultation.
11 Years Experience
Online in Stamford, CT (Online Only)
Smoking
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Stamford, CT (Online Only)
Stamford is Connecticut's most economically dynamic city and a major center for hedge funds, financial services, and media companies, with a population that is more diverse than its wealthy reputation might suggest—including significant Black, Latino, and immigrant communities alongside the finance professionals who define the city's public image. The high-pressure finance and media industry culture creates substantial mental health demand around burnout, anxiety, imposter syndrome, and the relational difficulties that come with demanding careers and high financial expectations. A well-developed private therapy sector serves Stamford's affluent professional class, while community health organizations address the mental health needs of lower-income residents in parts of the city that are far less prosperous than the downtown core. Common therapy concerns range from anxiety and burnout at the top of the economic spectrum to trauma, economic stress, and access barriers at the bottom, reflecting a city of pronounced contrasts.
Stopping Smoking therapists in Stamford, CT Statistics
Stopping Smoking therapists in Stamford, CT average 17 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (42%), Hypnotherapy (42%), and Biopsychosocial Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$241
Accept insurance
26%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 42% | Behavioral Therapy |
| 42% | Hypnotherapy |
| 37% | Biopsychosocial Therapy |
| 32% | Cognitive Behavioral Therapy (CBT) |
| 26% | Acceptance & Commitment Therapy (ACT) |
| 26% | Compassion-Focused Therapy (CFT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 26% | Children |
Client Focus
| 53% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 53% | Women |
| 47% | Military / Veterans |
| 42% | Christian |