Therapists that treat Young Adults in Wilmington, DE
Browse therapists that treat Young Adults in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
25 Years Experience
Online in Wilmington, DE (Online Only)
Young Adult
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Wilmington, DE (Online Only)
Young Adult
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE
Young Adult
Dr. Char Houben
Psychologist, PhD, LP
Dr. Houben provides therapy that goes beyond merely treating symptoms and takes a depth-oriented perspective in order for us to examine root causes and incorporate enduring change. She views therapy as a collaborative process, focusing on the therapeutic relationship as a vehicle for self-exploration and change. She understands that your cultural background is an integral part of your identity, so she is dedicated to creating a safe, inclusive, and affirming therapeutic space. With a comprehensive approach to treatment, Dr. Houben recognizes that well-being encompasses the integration of mental, emotional, and physical aspects of health and considers the entirety of your being. In therapy, we will begin a collaborative journey together, exploring the depths of your experiences, fostering psychological flexibility, and facilitating profound personal growth. If you are ready to embrace on this transformative process, I am here to understand your lived experiences and provide you the support, guidance, and expertise you need. Together, we will embark on a path toward self-discovery, healing, and, incorporate lasting positive change.
11 Years Experience
Online in Wilmington, DE
Young Adult
Gregor Nathanael Schwarz
Psychologist, Ph.D.
Seeking a therapist who truly understands the complexity of your experience is a significant first step. I am Dr. G. Nathanael Schwarz, a licensed Clinical Psychologist dedicated to providing high-quality, evidence-based care for children (ages 5+) and adults. My practice is built on a foundation of collaboration and a non-pathologizing, holistic view of your mental health.
What sets my practice apart is an elevated standard of care that extends well beyond the therapy room. I draw on extensive experience across diverse treatment settings—from intensive residential care to outpatient support—to offer a customized, modular approach. Whether we are utilizing CBT, DBT, or trauma-informed interventions, I integrate biological, psychological, and social factors to help you navigate your challenges effectively.
Beyond individual therapy, I act as an active partner in your journey. My practice includes:
Integrated Support: I collaborate directly with schools and other healthcare providers to ensure your care is cohesive.
Practical Tools: From parent coaching and school consultation (including IEP/504 advocacy) to phone coaching for between-session support, I provide the practical tools necessary for real-world application.
Measurement-Informed Progress: I utilize data-driven screening and evaluation to ensure we are consistently tracking your progress and adjusting strategies to achieve the best possible outcomes.
If you are looking for a dedicated clinician who prioritizes evidence-based methods and comprehensive, coordinated support, I invite you to reach out.
3 Years Experience
Online in Wilmington, DE
Young Adult therapists in Wilmington, DE Statistics
Young Adult therapists in Wilmington, DE average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 54% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |