Therapists that treat Young Adults in Wilmington, DE
Browse therapists that treat Young Adults in Wilmington, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Feeling stuck or weighed down? Our bodies end up carrying so much of what we go through. Years of stress, hurt, and trying to hold everything together can leave you feeling exhausted or anxious, or even dealing with chronic or autoimmune symptoms that seem to come out of nowhere.
I help people work through attachment wounds, relationship trauma, chronic illness, and sexual health concerns in a way that makes space for all parts of who you are. We pay attention to what your body has been holding, the patterns you learned to get through hard moments, and the ways your past still shows up in your nervous system. Little by little, we start to release the things that have been sitting inside for a long time.
I use EMDR, parts work, mindfulness, and CBT, but what matters most is that you feel seen and understood. I’m a Licensed Professional Counselor of Mental Health offering remote therapy across Delaware, and I work with individuals sixteen and older.
6 Years Experience
Online in Wilmington, DE (Online Only)
Young Adult
Cindy Haines, Psy.D
Psychologist, Psy.D
Dr. Cindy Haines is a highly experienced psychologist dedicated to helping individuals and couples navigate anxiety, OCD, trauma, grief, and relationship challenges. She specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to support clients in overcoming OCD, anxiety disorders, and PTSD.
With advanced training from the Behavior Therapy Training Institute (BTTI), the TLC Foundation’s Professional Training Institute, and certification in Cognitive Processing Therapy (CPT) for PTSD, Dr. Haines is also certified to train others in CPT. Additionally, she has completed specialized coursework on treating OCD in children and adolescents through the Cognitive Behavior Institute.
Beyond her expertise in anxiety and OCD, Dr. Haines excels in couples counseling and grief therapy, helping individuals and partners strengthen relationships, process loss, and build resilience. Her compassionate and individualized approach ensures that each client receives personalized care tailored to their unique experiences and needs.
Dr. Haines believes in fostering healing through a combination of structured, evidence-based interventions and deep understanding. She is committed to empowering clients of all ages to navigate their challenges with confidence and clarity.
25 Years Experience
Online in Wilmington, DE (Online Only)
Young Adult
Aligned Counseling LLC
Licensed Professional Counselor, LPCMH, LPC-MHSP
I believe that we are more than what we struggle with. In today's world women are often held to, or holding themselves to, a high standard. We strive to "do it all" and aim for perfection. We are often left feeling tired, anxious, and overwhelmed. You may be juggling a high stakes job, a new medical diagnosis, or simply trying to keep everything together. It is my honor to work with you to help you better understand your needs, your expectations, and your wants - essentially, to find the you that's underneath all of the stressors.
8 Years Experience
Online in Wilmington, DE (Online Only)
Young Adult
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Wilmington, DE
Online in Wilmington, DE
Young Adult
Philadelphia Couples Therapy
Psychologist, PsyD
We are a collective of couples psychologists united by the shared conviction that relationships deserve more emotional care and community support than our culture provides. Building and sustaining a loving partnership isn’t meant to happen in isolation — it takes a village. In today’s world, we ask more of our partners than ever before. Our partners are our confidants, our co-parents, our lovers, our best friends, and the witnesses to both our strength and our vulnerability. This profound closeness is one of life’s greatest gifts, yet it can also create immense pressure. At PCT, we strive to be that village — a steady emotional anchor for couples navigating the highs and lows of connection.
Every kind of couple is welcome here: those deeply in love, those in conflict, those recovering from betrayal, and those unsure of how to move forward. Together, we help partners rediscover what first drew them together while uncovering new ways to grow intimacy and trust. Our work isn’t about perfection — it’s about helping two people feel seen, understood, and supported as they evolve together.
Sometimes, relationships reach a crossroads. The clinicians at PCT are skilled at holding space for both partners’ perspectives, guiding them through painful or uncertain transitions toward clarity and peace. That might mean learning to co-parent respectfully, parting ways with compassion, or exploring whether staying together is truly right. Even after a breakup, we help couples find a way to relate from steadier ground — because healing, too, is a form of love. We remain beside you for as long as you need, until the storm calms and a new balance emerges.
We also offer individual therapy for those seeking personal growth, clarity, or support. Whether you’re navigating life transitions, managing stress, or simply looking to better understand yourself, our psychologists provide a safe, compassionate space to explore your goals and challenges.
23 Years Experience
Online in Wilmington, DE
Young Adult therapists in Wilmington, DE Statistics
Young Adult therapists in Wilmington, DE average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$217
Accept insurance
33%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 47% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 54% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 26% | Military / Veterans |
| 25% | Black / African American |