Stress therapists in Dubai, United Arab Emirates AE
We are proud to feature top rated Stress therapists in Dubai. We encourage you to review each profile to find your best match.
Stress
Hiba Khatkhat @ Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Stress can come in many forms. Not all stress is bad. In fact, as humans, we need the right balance of stress for motivation and peak performance. And, for people living with trauma, stress is a rigid experience that interferes with their daily life. When stress starts to affect your well-being; leading to fatigue, exhaustion, and burnout; you many need a helping hand to recalibrate and find your balance again.
24 Years Experience
In-Person in Dubai, United Arab Emirates
Online in Dubai, United Arab Emirates
Stress
Ummayah Sidhu
Counselor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Stress
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Stress is often spoken about as though it is simply a time-management problem, but many people find that it runs much deeper. You may feel constantly responsible for others, struggle to switch off, hold yourself to impossibly high standards, or find yourself carrying more than feels manageable. Over time, this can lead to exhaustion, anxiety, irritability, emotional overwhelm, or a sense of losing touch with yourself. Therapy can help you understand the patterns, expectations, and pressures contributing to your stress, while developing more sustainable ways of caring for yourself and responding to life's demands.
4 Years Experience
Online in Dubai, United Arab Emirates (Online Only)
Stress
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA TRAINED, M.Sc. (Counselling & Family Therapy)
Stress can affect emotional well-being, relationships, physical health, and daily functioning I integrate CBT, Schema Therapy, Compassion Focused Therapy, Mindfulness based techniques and EMDR (when appropriate) to help clients manage stress, build resilience, improve emotional regulation and develop healthier coping strategies.
2 Years Experience
Online in Dubai, United Arab Emirates
Stress
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation
Are you feeling overwhelmed by ongoing stress or mental pressure?
Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands.
Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Dubai, United Arab Emirates
Stress therapists in Dubai, United Arab Emirates Statistics
Stress therapists in Dubai, United Arab Emirates average 13 years of experience. 100% offer online sessions. The top treatment approaches are Psychoeducational Therapy (60%), Integrative Therapy (60%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
13 Years Experience
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 100% |
Female |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Psychoeducational Therapy |
| 60% | Integrative Therapy |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Multicultural Therapy |
| 60% | Emotionally Focused Therapy (EFT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Cognitive Behavioral Therapy (CBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 40% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 100% | Women |
| 60% | LGBTQ+ |
| 60% | Persons with Disabilities |
| 60% | Men |
| 40% | Black / African American |