Life Coaching therapists in Alton, England
Browse Life Coaching therapists in Alton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I support people who feel stuck, disconnected, or at a crossroads in their lives to reconnect with themselves and move forward with clarity and purpose. My approach to life coaching is integrative and holistic, working not just with goals and mindset, but with the deeper emotional, nervous system, and subconscious patterns that shape how we live. Through a blend of coaching, therapeutic tools, and embodied practices, I help you uncover what’s holding you back, clarify what truly matters to you, and take aligned, sustainable steps toward meaningful change.
4 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Life Coaching
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Get life coaching from a business psychologist
24 Years Experience
In-Person Near Alton, ENG
Online in Alton, England
Life Coaching
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life coaching is a collaborative, forward-focused partnership that helps individuals unlock their personal and professional potential, bridge the gap between where they are now and where they want to be, and create actionable strategies to achieve their goals.
Unlike therapy—which often explores past wounds, trauma, and deep-seated emotional healing—life coaching focuses on the present and is directed entirely toward the future.
What a Life Coach Does
Clarifies Vision & Goals: Helps you figure out what you truly want out of your career, relationships, health, or personal growth, cutting through confusion or overwhelm.
Creates Actionable Plans: Breaks big, intimidating dreams down into concrete, manageable, step-by-step milestones.
Provides Accountability: Keeps you motivated, tracks your progress, and gently holds you to the commitments you make to yourself.
Overcomes Mental Blocks: Identifies self-limiting beliefs, procrastination habits, or negative thought patterns that keep you stuck, helping you reframe them into empowering perspectives.
Maximises Performance: Strengthens decision-making, time management, and leadership skills so you can thrive at work and at home.
Common Areas of Focus
Career Transitions & Advancement: Changing fields, securing a promotion, launching a business, or finding better work-life balance.
Personal Growth & Confidence: Building self-esteem, improving communication skills, or navigating major life changes.
Health & Wellness: Creating sustainable habits around fitness, stress management, sleep, and daily routines.
Relationships & Dating: Clarifying what you want in partnerships and learning how to set healthy boundaries.
How It Differs from Therapy
Therapy: Focuses on healing—exploring the past, processing trauma, managing mental health conditions, and understanding why you feel or act a certain way.
Coaching: Focuses on doing—optimising performance, building the future, setting goals, and mapping out how to get there.
Remember: A life coach doesn’t give you answers or tell you how to live; instead, they serve as a strategic sounding board, champion, and guide to help you discover your best path forward.
10 Years Experience
Online in Alton, England (Online Only)
Life Coaching
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
As a life coach I have worked with people in TV and the Media, CEO's business and start ups. The sessions are outcome orientated where the focus is on strategy and achieving results.
13 Years Experience
Online in Alton, England
Life Coaching
Ingrid Sthare
Life Coach, CTLC, BCC
Coaching is progress related using goals and metrics. Clients should experience relief in just 6 sessions.
15 Years Experience
Online in Alton, England
Life Coaching therapists in Alton, England Statistics
Life Coaching therapists in Alton, England average 14 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
14 Years Experience
Average cost per session
¤132
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 37% | Somatic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Behavioral Therapy |
| 31% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |