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Anxiety therapists in Aston, England

Browse Anxiety therapists in Aston, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Anxiety

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Aston, England (Online Only)
Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Anxiety

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.  
28 Years Experience
In-Person Near Aston, ENG
Online in Aston, England
London, England therapist: Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, counselor/therapist
Anxiety

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
Anxiety can make everyday life feel like constant alert mode. Together we explore what keeps the worry going, and I teach grounding, breathing and CBT-based techniques you can use straight away, alongside deeper work on where the fear began.  
4 Years Experience
Online in Aston, England (Online Only)
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London, England therapist: Nicola Woods, registered psychotherapist
Anxiety

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Experiencing anxiety can feel crippling for many of us. I work with clients in initially building internal and external resources to help manage anxiety. Being resourced in this way enables clients to explore further, to develop greater awareness as to what is underneath the anxiety, which can help to bring a sense of greater freedom.  
9 Years Experience
Online in Aston, England (Online Only)
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Living with anxiety or persistent fears can feel exhausting and overwhelming, like your mind is constantly in “alert mode.” I help individuals understand what’s happening beneath the surface, regulate their nervous system, and build tools to manage worry, overthinking, panic, and fear-based patterns. Through gentle, trauma-informed and integrative therapy, we work together to restore calm, confidence, and emotional balance, one step at a time.  
8 Years Experience
Online in Aston, England (Online Only)

Anxiety therapists in Aston, England Statistics

Anxiety therapists in Aston, England average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

14 Years Experience

Average cost per session

¤130

Accept insurance

33%

Offer sliding scale

47%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
52% Cognitive Behavioral Therapy (CBT)
43% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
30% Somatic Therapy
27% Behavioral Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
57% Young Adult
54% Senior
42% Teen
21% Children

Client Focus

64% Women
49% Men
41% LGBTQ+
35% Persons with Disabilities
33% Christian

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