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Self Esteem therapists in Balham, ENG, UK

We are proud to feature top rated Self Esteem therapists in Balham. We encourage you to review each profile to find your best match.
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London, England therapist: Anna Dafna, psychologist
Self Esteem

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Self-Esteem & Self-Confidence - Complimentary Consultation Are you struggling with low self-esteem or a critical inner voice? Many people carry self-doubt that affects their relationships, decisions and ability to pursue opportunities with confidence. Through coaching, we work on developing greater self-awareness, self-acceptance and self-compassion while strengthening a healthier and more stable sense of self. The goal is to help you build confidence that is grounded, realistic and supportive of the life you want to create. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Self Esteem

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Self Esteem

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.  
10 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
Bristol, England  therapist: Dr Grenville Major, therapist
Self Esteem

Dr Grenville Major

Therapist, MBchB, MRCpsych, MSc psychological therapies
How do you begin to feel good enough about yourself? With the help of psychotherapy there is a route to feel better. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.  
45 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Self Esteem

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Self Esteem

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Low self-esteem is linked in most cases to neglect, abuse and bullying which must be explored to in order to find a better balance in oneself.  
4 Years Experience
In-Person Near Balham, ENG
Online in Balham, ENG
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
8 Years Experience
Online in Balham, ENG (Online Only)
London, England therapist: Healing Hands Counselling, registered psychotherapist
Self Esteem

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Self-esteem for success is our motto. We have a dedicated program to help develop and boost healthy self-esteem. Contact us today to get started.  
13 Years Experience
Online in Balham, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Self Esteem

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.  
26 Years Experience
Online in Balham, ENG (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Self Esteem

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
In my experience, self-esteem is closely linked to the limiting beliefs we hold, often formed in childhood. We tend to think we need to wait until we feel confident to take action and assume everyone else is already confident. This isn't true. We also tend to compare our worst selves to others' best versions of themselves. Together, we will address your inner critic, which mistakenly believes that criticizing you is keeping you safe. This is not true. We build self-esteem by addressing our limiting beliefs and assumptions, changing how we relate to ourselves, and by doing the things we are scared of but long to do.  
22 Years Experience
Online in Balham, ENG (Online Only)

Self Esteem therapists in Balham, England, United Kingdom Statistics

Self Esteem therapists in Balham, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 99% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (49%), and Cognitive Behavioral Therapy (CBT) (45%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

35%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Treatment Approaches

57% Integrative Therapy
49% Person-Centered Therapy (Rogerian)
45% Cognitive Behavioral Therapy (CBT)
33% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
31% Behavioral Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
53% Senior
52% Young Adult
43% Teen
18% Children

Client Focus

63% Women
47% Men
40% LGBTQ+
34% Christian
31% Persons with Disabilities