Highly Sensitive Person therapists in Clacton-on-Sea, England
Browse Highly Sensitive Person therapists in Clacton-on-Sea, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Clacton-on-Sea, England
HSP
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Being highly sensitive can bring strengths such as empathy, depth, creativity, and emotional awareness, but it can also make it easier to feel overwhelmed by stress, conflict, criticism, or overstimulation. Therapy can help you better understand your sensitivity, develop healthier boundaries, manage overwhelm more effectively, and build a relationship with your sensitivity that feels empowering rather than burdensome.
4 Years Experience
Online in Clacton-on-Sea, England (Online Only)
HSP
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them.
Too emotional.
Too intense.
Too affected by other people, places or atmospheres.
Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement.
For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated.
Yet sensitivity is not a weakness.
Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe.
My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.
23 Years Experience
Online in Clacton-on-Sea, England
HSP
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Clacton-on-Sea, England (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Clacton-on-Sea, England (Online Only)
Highly Sensitive Person therapists in Clacton-on-Sea, England Statistics
Highly Sensitive Person therapists in Clacton-on-Sea, England average 12 years of experience and charge around ¤123 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Existential / Humanistic Therapy (56%), and Integrative Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
¤123
Accept insurance
28%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 56% | Existential / Humanistic Therapy |
| 50% | Integrative Therapy |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Experiential Therapy |
| 39% | Psychoeducational Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 61% | Senior |
| 33% | Teen |
| 11% | Children |
Client Focus
| 89% | Women |
| 72% | Men |
| 56% | Asian |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |