Depression therapists in Dereham, England
Browse Depression therapists in Dereham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Depression isn't sadness. It's exhaustion. It's going through the motions while feeling nothing. It's knowing you should care about things but not being able to feel it. It's functioning on the outside while being completely disconnected on the inside.
Some people describe it as numbness, others as a heavy weight they can't shake. Either way, it makes life feel pointless even when objectively things are fine. That disconnect is what we need to understand.
Depression often isn't about what's happening now—it's about patterns that got laid down years ago. We work to understand where the disconnection started, what purpose it served then, and why it's still running now. Then we can start changing it.
This isn't about positive thinking or forcing yourself to feel better. It's about understanding why your system shut down, and gently helping it come back online.
27 Years Experience
Online in Dereham, England (Online Only)
Valentina Olper
Therapist, MSc
Depression is often a profound disconnection from one's own life force. By illuminating the past and exploring holistic ways of healing, we gently give voice to your unique story, dissolving the heavy blocks and burdens while rediscovering the Love and essence that have been waiting to be reclaimed.
10 Years Experience
Online in Dereham, England (Online Only)
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for depression, including feelings of low mood, emptiness, exhaustion, hopelessness, and disconnection from yourself or others. Depression can often feel like being “stuck,” emotionally flat, or unable to access motivation or pleasure in life, and it may be accompanied by self-criticism, withdrawal, or a sense of isolation.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to explore not only current symptoms, but also the underlying emotional and relational patterns that may be contributing to how you feel. Together, we may look at early attachment experiences, loss, trauma, and internalised beliefs that shape your sense of self and emotional world.
I also integrate somatic awareness to help you gently reconnect with your body, especially when depression feels numb or disconnecting. This can support a gradual return to emotional awareness, grounding, and vitality. Psychoeducation may also be used to help you understand depressive states and how they affect both mind and body, reducing confusion and self-blame. Where appropriate, I may incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation of the nervous system.
Therapy is collaborative and paced according to your needs. We work together to help you understand your experience of depression, make sense of its roots, and slowly build more connection, meaning, and resilience over time.
14 Years Experience
Online in Dereham, England
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Everyone has times when they feel low. But when you feel this way for weeks or months at a time and it affects your ability to get on with and enjoy your life, then perhaps you are experiencing depression. You are not alone.
As well as low mood, depression symptoms can include feeling very tearful, irritable or angry, losing interest in things you previously enjoyed or feeling tired and having less energy. You may also lose concentration, self-confidence, appetite and motivation.
Counselling can help you explore the cause of these feelings, understand them and work though them, helping you manage and move through depression.
8 Years Experience
Online in Dereham, England (Online Only)
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Dereham, England
Depression therapists in Dereham, England Statistics
Depression therapists in Dereham, England average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 31% | Black / African American |