Anger Management therapists in Ashby-de-la-Zouch, England
Browse Anger Management therapists in Ashby-de-la-Zouch, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
In-Person Near Ashby-de-la-Zouch, ENG
Online in Ashby-de-la-Zouch, England
Anger Mgmt
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Anger is often misunderstood as a "bad" emotion, but in reality, it as a vital signal. Like physical pain alerting you to an injury, anger tells you when a personal boundary has been crossed, an injustice has occurred, or your core values feel threatened. It is not a moral failing; it is a natural, protective human response.
The challenge arises not from feeling anger, but from what happens next. When left unexamined, anger frequently masks more vulnerable feelings underneath - such as hurt, grief, fear, or profound exhaustion. It can either erupt outwardly, damaging relationships and trust, or turn inward, contributing to chronic stress, resentment, and depression.
Managing anger is not about suppression or pretending everything is fine. Stifling anger only causes it to resurface later in unpredictable ways. Instead, effective anger management focuses on emotional regulation and insight.
You do not have to eliminate anger to live a peaceful, connected life. My goal is to help you build a healthier relationship with your emotions - transforming anger from a destructive force into a clear, grounded guide for what needs attention and care.
3 Years Experience
Online in Ashby-de-la-Zouch, England (Online Only)
Anger Mgmt
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
17 Years Experience
Online in Ashby-de-la-Zouch, England
Anger Mgmt
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with clients struggling with anger issues. This might be impacting on areas such as relationships, road rage or work and social situations. We will provide you with Mindfulness-based Stress Reduction techniques and tools. We can also give you hypnotherapy sessions to release and resolve underlying anger issues.
19 Years Experience
Online in Ashby-de-la-Zouch, England
Anger Mgmt
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
Online in Ashby-de-la-Zouch, England
Anger Management therapists in Ashby-de-la-Zouch, England Statistics
Anger Management therapists in Ashby-de-la-Zouch, England average 15 years of experience and charge around ¤139 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
15 Years Experience
Average cost per session
¤139
Accept insurance
33%
Offer sliding scale
46%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 60% | Teen |
| 53% | Young Adult |
| 28% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 51% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 39% | Christian |