Addictions therapists in Bournemouth, England
Browse Addictions therapists in Bournemouth, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Substance Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Addiction often develops as a coping mechanism for dealing with unresolved trauma. Substances can provide temporary relief from emotional pain, anxiety and depression. However, reliance on these substances can lead to a dependency and exacerbate a person's challenges. By providing psycho education to my client's about trauma and addiction we can help demystify your experience and this provides a framework for understanding your challenges. Psychoeducation can cover topics like how trauma affects the brain, the cycle of addiction and coping mechanisms. Knowledge empowers my clients to engage actively in your recovery. Mindfulness and grounding exercises can help you stay present and manage any overwhelming emotions, reducing anxiety and enhancing self-awareness. These techniques can help you cope with triggers and stressors. I encourage you to build a support network as this can provide emotional backing and practical assistance, reinforcing the therapeutic process. Working with addiction in a trauma informed way is a compassionate and effective approach that addresses the root cause of your addiction.
22 Years Experience
In-Person Near Bournemouth, ENG
Online in Bournemouth, England
Substance Abuse
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I am well versed in the identification amd treatment of addictive behaviours
21 Years Experience
Online in Bournemouth, England
Substance Abuse
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Addictions are behaviours in which we engage to enable us to cope with deep emotional pain, usually stemming from some form of trauma in our lives. Social and environmental factors can also play a role in developing addictions. Addictions include the use of alcohol, drugs, sex, pornography, gambling, smoking, shopping, etc. as a way to provide temporary relief from the painful thoughts and negative feelings that arise within us. Over time addictions establish themselves as the go-to relief to cope with our emotions, but at the same time render us less functional. Our relationships, work, and homelife begin to suffer from the consequences of the addiction. Talking therapy can help to uncover and resolve the pain that lies beneath addiction and over time help us to reconnect with our inner selves and to discover and develop behavioural responses to replace the addictive behaviour.
8 Years Experience
Online in Bournemouth, England
Substance Abuse
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I work to help you accept, understand why and how the additions works. I am non-judgemental
14 Years Experience
Online in Bournemouth, England
Substance Abuse
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Learn how to navigate your own life and learn what you are escaping from. You have to learn self-forgiveness
31 Years Experience
Online in Bournemouth, England
Bournemouth is a seaside town on the Dorset coast with a large student population drawn to Bournemouth University and Arts University Bournemouth, and its mental health landscape reflects a mix of student wellbeing needs, seasonal resort pressures, and the challenges of a community with areas of significant economic deprivation behind its tourist-facing image. NHS mental health services are provided through Dorset Healthcare University NHS Foundation Trust, and a private therapy sector serves residents who prefer faster or more specialised care. The town's seasonal economy creates particular stressors for those in hospitality and tourism, and the contrast between high-season energy and winter quietude can amplify feelings of isolation and depression. Common therapy concerns include anxiety, depression, student wellbeing, relationship difficulties, and the challenges of building a stable life in a town whose character shifts dramatically across the year.
Addictions therapists in Bournemouth, England Statistics
Addictions therapists in Bournemouth, England average 15 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Integrative Therapy (58%), and Cognitive Behavioral Therapy (CBT) (56%).
Average years in practice
15 Years Experience
Average cost per session
¤135
Accept insurance
47%
Offer sliding scale
56%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 58% | Integrative Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 61% | Senior |
| 56% | Teen |
| 50% | Young Adult |
| 25% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Christian |